Hello, and welcome. I’m really glad you’re here. Reaching out for help is a big step, and you don’t have to do this alone. My name is Ashley. I’m a Licensed Professional Counselor in Georgia and Mississippi. I have over 13 years of experience helping people in schools, clinics, and community programs. I work with people who may feel stuck, stressed, or hurt by past experiences. I understand how hard life can be, especially when challenges affect families over time. My goal is to help you feel heard, supported, and hopeful again.
In our work together, we will talk about what’s going on in your life right now. We will look at your thoughts, feelings, and actions, and find better ways to cope and grow. I use simple, practical tools from proven approaches like Adlerian therapy, Cognitive Behavioral Therapy (CBT), and brief, solution-focused strategies.
Ready to get started? Reach out—I’m here for you.
Professional experience
11 yrs in practice
Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Ashley Whitfield. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve had an excellent experience with Ashley Whitfield. She creates a safe, comfortable space where I feel genuinely heard. Her insights are thoughtful, and each session leaves me feeling stronger and more grounded. I’m grateful for the progress I’ve made and highly recommend her.
Written on Nov 30, 2025 after therapy with Ashley for 4 weeks on issues concerning depression, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd
She is very understanding
Written on Dec 04, 2024 after therapy with Ashley for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief
Mrs. Ashley is kind, considerate, and caring. 10/10 in my book!
Written on Oct 12, 2023 after therapy with Ashley for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Ashley was wonderful in helping me through my transition. I lost my mother young and she guided me through the process and helped me uncover a good amount of conflicts and assisted me in tackling those issues. I feel so much better after her helping me versus when I came in. Ashley is throughly easy to speak with. She is such a great therapist and I would easily recommend her to anyone that would need a therapist.
Written on May 09, 2023 after therapy with Ashley for 3 months
I went through a lot of therapists to get to Ashley and it was definitely worth the wait! She is kind, compassionate and incredibly encouraging. She made me want to go to therapy. If you are wondering whether or not to choose her, here is your sign, go for it!
Written on Nov 16, 2021 after therapy with Ashley for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
I feel right at home talking to Ashley. She is very kind, genuine, and supportive. We've only had a few sessions, but I've appreciated being able to have someone like her to talk to. Her help has done a great deal for me to have perspective thru some tough moments that I'm dealing with. Thank you, Ashley!
Written on Oct 04, 2021 after therapy with Ashley for 2 weeks on issues concerning relationship issues
I couldn’t be more grateful for meeting Ashley if I tried. Her words of advice and reassurance regarding my personal traumas and current situation have been enormously appreciated. It’s only been a short while since our first chat but I genuinely feel like I have progressed a lot on my journey of healing and self acknowledgment. She has also provided me with very useful information specific to my issues that I am able to continuously refer to should I hit a bump in the road. I have been able to refer a few friends of my onto this platform purely of the back of my own experience and growth. One of which has also started his own healing process. She’s kind, very attentive and listens very well. I honestly wish I had started this sooner but I am very glad that Ashley is there for me at a time where I’ve honestly needed it the most in my life.
Written on Jul 16, 2021 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life
She’s simply amazing , good listener & when you think your alone she reassure you that she’s right there every step of the way .
Written on Jun 16, 2021 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
A great listener who has real life experience and an approach that helps you grow
Written on Feb 17, 2021 after therapy with Ashley for 1 month on issues concerning depression, stress, anxiety, family conflicts, and compassion fatigue
Ashley is patient kind down to earth and you can tell she genuinely cares about what you are going through no matter how big or small my issues seem to me, she makes me feel heard, and like everything’s going to be ok
Written on Feb 02, 2021 after therapy with Ashley for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and career difficulties
Ashley Whitfield is a class act. Knowledgeable and insightful. She allows me to see things from a perspective of truth and accountability.
Written on Jan 28, 2021 after therapy with Ashley for 4 weeks on issues concerning trauma and abuse, self esteem, and coping with life changes
Ashley is very caring and kind. She's easy to talk to and we've been able to get through life in my really tough times
Written on Nov 14, 2020 after therapy with Ashley for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
I got to work with Ashley during a confusing and stressful time, my anxiety was spiraling out and she helped me every step of the way. She helped me get a 3rd party neutral voice to help find solutions to many different types of stressful situations. She helped me build my confidence, and whenever anxious thoughts arise, I always think "What Would Ashley Say" and it helps me center and get a handle on the situation! I couldn't have gotten here without her help!
Written on Nov 12, 2020 after therapy with Ashley for 6 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Ashley has really been a Godsend for me in a very dark time. I was going through extreme post-partum depression and anxiety. I felt completely alone and misunderstood by my partner and was considering ending my marriage. Everything seemed to be falling apart and I constantly doubted myself and my abilities as a mother. Ashley’s calm and patient guidance and counsel provided me with a different perspective. She helped me begin to reframe my negative thoughts into more neutral or positive thoughts. This helped tremendously with how I reacted to marital arguments with my spouse. She demonstrated the importance of being able to release my frustration in a healthy way using distress tolerance techniques combined with anger management techniques. These techniques allowed me time to calm myself down, know my triggers, and react more calmly and keep my composure when voicing my concerns with my spouse. Thank you Ashley working with me through this dark time. I will definitely recommend Ashley and will be requesting her if I require counselling in the future! Thank you!
Written on Sep 19, 2020 after therapy with Ashley for 3 months
Ashley is amazing at what she does and the guidance she provides. Very personable and welcoming.
Written on May 19, 2020 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
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