Greetings! My name is Ashley Young. I am a Licensed Professional Counselor (LPC) with over 5 years of experience working as a Mental Health Therapist. I have a Masters of Science degree in Counseling and have enjoyed working with individuals from all walks of life. I have worked with individuals with ADHD, depression, anger challenges, anxiety, and parenting problems. I have also helped many individuals who have experienced emotional and physical trauma by utilizing trauma focused cognitive behavioral therapy (TFCBT).
My purpose is to help individuals learn to balance life's challenges. My approach is a combination of Cognitive Behavioral Therapy (CBT) and Person Centered Therapy. Individuals and families are constantly adapting or responding to daily struggles. Exploring your thoughts and feelings in a supportive environment is the first important step of your journey. If you are ready to take that step I am here to support and empower you. I look forward to working with you.
Additional areas of focus: Trauma and abuse, Grief, Eating disorders
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy
MS LPC 2399
These quotes represent just a few of the many positive reviews that we have received for Ashley Young. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is awesome and always helps me to be my best:)
Written on Jun 16, 2022 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Ashley helps keep me focused on my goals. She is gentle but driven
Written on Oct 11, 2021 after therapy with Ashley for 2 months on issues concerning grief, eating disorders, and parenting issues
Ashley is a reliable source for skills to handle every day life and to work through past experiences that are difficult to acknowledge alone.
Written on Aug 30, 2021 after therapy with Ashley for 6 months on issues concerning stress, anxiety, self esteem, and adhd
Ashley has been so helpful as a therapist. She is a close listener and always follows up with concrete things that I can do in practice to help with what I’m dealing with. She is great at checking in and meeting people where they are to help them.
Written on Jun 22, 2021 after therapy with Ashley for 5 months on issues concerning depression, stress, anxiety, and adhd
Ashley has made me feel comfortable about opening up and offers a warm environment to hold space. I'm excited to work with her more.
Written on May 30, 2021 after therapy with Ashley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
Ms. Young is the best! Every session, she provides me with advice and words to live by. I am glad we were matched; we are a great pair.
Written on May 23, 2021 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes