I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Antisocial Personality, Avoidant Personality, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Drug and Alcohol Addiction, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
ID LCSW LCSW-44033
These quotes represent just a few of the many positive reviews that we have received for Ashton Holbrook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He is amazing! He talks to be in a way I understand and if I don’t he’s very patient with me and rewords it to help me understand better. Highly recommend
Written on Apr 04, 2024 after therapy with Ashton for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Has been very patient with me
Written on Mar 04, 2024 after therapy with Ashton for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Made me cry a little and gave me some really good advice at a crucial time. He listens so well and replies in a way that not only makes sense but makes you ponder. I left our last meeting with a new motivation to make change happen.
Written on Dec 01, 2023 after therapy with Ashton for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, anger management, and career difficulties