As a licensed therapist with nearly two decades of experience, I specialize in supporting individuals navigating complex emotional situations . I bring deep expertise in trauma recovery, grief counseling, self-esteem development, and anger management strategies.
My approach is compassionate and collaborative, designed to help clients understand their inner strengths and develop meaningful coping skills. I believe in creating a supportive environment where individuals can explore their experiences, process difficult emotions, and build resilience. Through evidence-based therapeutic techniques, I aim to empower clients to transform pain into personal growth and emotional well-being.
I am committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're struggling with past trauma, managing grief, or seeking to improve your emotional wellness, I'm dedicated to supporting your unique journey toward healing and self-discovery.
Additional areas of focus: Stress and anxiety, Relationship issues, Family conflicts, Parenting issues, Depression, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Caregiver issues and stress, First responder issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
FL LCSW SW9066
These quotes represent just a few of the many positive reviews that we have received for Athina Smalios. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Athina is a great therapist. She is gentle and affirming and a great listener. She has clearly honed her craft and I would definitely recommend her.
Written on Apr 12, 2024 after therapy with Athina for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, anger management, and coping with life changes