Therapist Audra D'Eliso Photo

Audra D'Eliso, LPC

Stress, Anxiety Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, and trauma to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.

Professional experience

13 yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder, Abandonment, Codependency, Communication problems, Control issues, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LPC LPC-15734

Reviews

These quotes represent just a few of the many positive reviews that we have received for Audra D'Eliso. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Audra has been amazing!! She listens and cares about you deeply. I can feel she pours herself into her job and it's not just a job for her! I always feel so supported by her and would suggest her to anyone!

Written on Dec 15, 2025 after therapy with Audra for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes

Very comfortable and genuine in her career with me I appreciate her immensely!!

Written on Dec 01, 2025 after therapy with Audra for 5 years and 10 months on issues concerning grief, self esteem, and coping with life changes

10/10, I really felt comfortable and enjoyed talking with her, she helped a lot in such a short amount of time

Written on Nov 26, 2025 after therapy with Audra for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd

Audra was awesome. Felt more like chatting with a friend. I feel like she was really listening to me, which is nice, I feel like I’m talking out loud sometimes but no one is hearing me.

Written on Nov 08, 2025 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

She is the absolute best!

Written on Oct 02, 2025 after therapy with Audra for 3 months on issues concerning stress, anxiety, parenting issues, and self esteem

Audra is an incredible therapist and person.

Written on May 25, 2025 after therapy with Audra for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd