I work with warmth, without judgement and have an awareness of how past events can impact day to day life. I listen and work with people through what can feel like the most overwhelming and frightening times. I support people to find their way forward in a way that rediscovers your own voice.
I work with a Person Centred approach, which puts you at the heart of everything we do, as we work together to look at whatever you feel you want to bring into the room. We will create a space together to explore and empower you though difficulties such as grief, low self-esteem, anxiety, depression, challenging relationships and pressures that life brings.
Additional areas of focus: Abandonment, Attachment issues, Commitment issues, Communication problems, Control issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #401815
These quotes represent just a few of the many positive reviews that we have received for Audrey Carolan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Audrey is really helpful and so good to speak to. She's so accommodating and really listens, I feel I've started to get better and look forward to our sessions.
Written on Mar 20, 2026 after therapy with Audrey for 3 months on issues concerning stress, anxiety, family conflicts, self esteem, and adhd
Been good.
Written on Jan 17, 2026 after therapy with Audrey for 1 month on issues concerning addictions, relationship issues, eating disorders, and parenting issues
Audrey is great. Non judgemental, gentle but challenging in the right way. Not afraid to let me connect things that I may previously not have done so and to explore connections. Not a tell you what to do therapist
Written on Dec 19, 2025 after therapy with Audrey for 1 month on issues concerning relationship issues, family conflicts, and intimacy-related issues
A step closer to shaping the life I want.
Written on Jun 24, 2025 after therapy with Audrey for 2 weeks on issues concerning family conflicts, career difficulties, coping with life changes, coaching, and adhd
Wonderful therapist and so understanding
Written on Jun 05, 2025 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Amazing, professional, kind therapist
Written on Jan 13, 2025 after therapy with Audrey for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties