I am a licensed Marriage and Family Therapist, and have over 15 years experience working in the mental health field. I have worked with issues concerning depression, anxiety, stress, relationship difficulties, parenting difficulties, communication difficulties, self worth difficulties and families/individuals struggling with addiction.
My style is warm, interactive and focused on my clients goals. I have worked with adults, seniors, families and facilitated groups. I am in this field because it is a helping field and I like helping people and assisting them to lead a healthy and satisfying life with the tools I can offer them. Asking for help is the first step in creating a better life for yourself. Know that I will walk with you through your journey of healing. I love the idea of on-line counseling because it is available to you 24 hours a day 7 days a week. I am here for you when it's convenient for you! I will always respond to your post within 24 hours.
I practice Brief Solution Focused, Cognitive Behavioral Therapy and Client Centered Therapy.
I look forward to working with you.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
I also have experience in Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes
LMFT #1026 (Expires: 2019-12-31)
I love that she gets right to the point and doesn't let me fixate on the negative. She provides practical exercises and advice in a timely manner, and I respect her philosophies.
Audrey is a compassionate and thoughtful counselor who makes me feel cared about.
Audrey has been phenomenal with helping me!
Audrey was fantastic.
Audrey has been fantastic. I am a therapist myself so, it was difficult for me to take the first step and ask for help. I thought maybe I'd be too critical, or maybe this, or maybe that... but Audrey has been perfect. Her delivery is perfect. She is the perfect balance of profession, personable, and casual. She seems very genuine and I feel like she listens, that I can be honest, and that I can trust her. And I'm confident that if I needed more, or something different, that she would be more that happy and capable of accommodating my needs. I'm am so relieved to have her.
Audrey is great!! She has really helped me get through a difficult period in my life. She’s just perfect!!
Thank You for everything. You have calmed me down on so many issues.
Beyond grateful for the time I've had with Audrey so far. I can't tell you what weight it lifts to be able to speak to her. Thank you from the bottom of my heart.
Audrey is proving invaluable in helping me through a very difficult period in my life where I have decided to tackle a number of things that have not been working for a long time. I don't know what the end result will be, but I know that Audrey is helping me find my way there.
She has been so awesome and such an amazing person. She is sweet and awesome and a blast to talk to.
Audrey is a kind and very patient listener. Sharing with her is as easy as if you've known her your whole life.
Audrey has been very kind in her helpful advice. Even when I went silent for a few days, she continued to send short messages just letting me know that she was there ready to listen and help when I was ready. I really appreciate that she didn't push, just gently encouraged.
She's always timely.
Audrey has helped me and encouraged me so much over the past few weeks. I thought I was doing the best I could do before her but since I've been talking to her, I now realize I'm so much better as a person and as a spouse. She has truly made a difference within me. It's comforting to know that when I need someone to talk to that I have her.
I like this platform. It feels anonymous. She hit the nail right on the head after only 3 conversations.
Audrey is very nice and helpful. She really listens and shows her client how important they are to her.
I recommend her for this service.
Audrey assured me immediately that she would respond to me within 24 hours after I wrote to her. This was very important to me because I was dealing with a lot of change during a divorce and career move. I don't write messages every day, but when I do I write pretty long ones that are full of information about events, mood, and my feelings. Audrey always responds to me with solid, thoughtful advice and information in a timely manner so that it actually helps me deal with things and move forward in life. Sometimes I just needed a friendly "you're on the right track" message to keep going, but sometimes I was in need of real perspective-changing guidance to get myself back on course. Audrey provides this, along with checking in after I told her there were upcoming things that could possibly be issues to see if I wanted to share about them. I don't have homework to do for her or reading outside of our counseling that would save her work, she is just there for me when I need to ask for help sorting things out. I feel like I've learned some things about myself and how I react to particular relationship stressors that make it possible for me to move on in my new life.