I am a psychotherapist licensed as an LMHC committed to helping professional men and women access their inner strength in order to overcome stress, enhance self-esteem ,reduce negative thinking and improve mental outlook. . My work focuses on deactivating faulty thinking in order to activate better decision- making and mental clarity. I am passionate about working with creative, high functioning individuals tackling personal and professional challenges and seeking positive outcomes. .
We will work together on decreasing distorted thinking that leads to feeling paralyzed by the desire to be perfect, activating acceptance in order to increase self- esteem, and decreasing self- doubt, anxiety, and depression so that you can continue to thrive in your life and be free of the fear of taking risks or moving forward.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Communication problems, Expats, Family Problems, Fatherhood Issues, Forgiveness, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Multicultural Concerns, Pregnancy and childbirth, Prejudice and Discrimination, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
NY LMHC 011144