I am licensed in Florida with over 7 years as a licensed mental health therapist, along with more than 25 years of service in the faith-based community supporting single mothers, young adults, and individuals navigating marital and relationship challenges. I help clients manage stress and anxiety, process grief, build anger management skills, and self-esteem.
I strive to create a safe, open space where you can share your thoughts and feelings without fear of judgment. You are an active partner in your healing, and together we will work at a pace that feels right for you. I provide therapeutic tools to assist you away from therapy. I also support windows processing the emotional impact of not having a partner, offering a compassionate space to heal and grow.
Taking the first step toward change takes courage. You don’t have to do it alone—I am here to listen, support, and empower you on your journey toward wholeness Take the first step. . I look forward to meeting you.
Additional areas of focus: Relationship issues, Communication problems, Control issues, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH18368
These quotes represent just a few of the many positive reviews that we have received for Aurilia Gray-Grimes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
10 out of 10
Written on Feb 14, 2026 after therapy with Aurilia for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Mrs. Aurilia is amazing!!! I love her! The way she creates this safe space to share anything with no judgement. She is kind & understanding. So far I’m learning, growing, & healing through our sessions.
Written on Sep 14, 2023 after therapy with Aurilia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Was very helpful and gave me techniques I can use long term on my own.
Written on Jul 28, 2023 after therapy with Aurilia for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and compassion fatigue
I love love love my therapist; She is the best. She pays attention to what I am expressing, she’s ask questions and she truly cares. I’m so thankful to have found a therapist like her
Written on May 20, 2023 after therapy with Aurilia for 2 weeks
Mrs. Aurilia has been a phenomenal therapist. She has helped me see things from a different perspective so that I could start prioritizing myself and the things that I care about. She has always made me feel welcome and she does a great job of engaging me and letting me be honest and open about myself. I would recommend her to anyone seeking therapy to better themselves!
Written on May 16, 2023 after therapy with Aurilia for 3 weeks on issues concerning self esteem, and anger management
First time in therapy and she really made it a great experience for me. I felt heard and understood. I also feel charged to take better care of myself with the tools she provided. I was going to cancel my membership but I am keeping it just to work with her!
Written on Mar 27, 2023 after therapy with Aurilia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching