Welcome to Better Help! Making the decision to explore your vulnerabilities with a mental health professional can be difficult. I applaud you for stepping out of your comfort zone and into change and rediscovery.
My name is Autumn Jones and I believe that building trust by creating a clinical space free from judgment has allowed me to also create a professional connection and rapport. Some of my most important work has been helping people adjust to change while working through both physical and mental challenges resulting from depression, anxiety, trauma, poor self-image, adjusting to illness and stress. Although I am skilled at using various treatment modalities such as strengths-based therapy, cognitive behavior therapy, motivational interviewing and mindfulness, I maintain flexibility depending on your needs and preferences. This approach enables me to follow your lead to help you meet your desired goals and expectations.
I am a licensed clinical social worker in Michigan, California and Florida. I earned a dual degree in Psychology and Sociology and a master’s degree in Social Work. I have committed to a life of discovery and growth, which provided me with the opportunity to travel the world while meeting people with unique cultural differences and traditions. Over the past 13 years, much of what I have learned personally and professionally has been incorporated into my work. I look forward to working with you as you seek clarity and embrace growth.
Please feel free to contact me anytime through Better Help. I usually check messages twice each day of the week. I offer messaging, live chat, phone and video sessions with availability during evenings and weekends.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Career difficulties, Coaching, Compassion fatigue, Aging and Geriatric Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Family Problems, Forgiveness, Gender Dysphoria, Hospice and End of Life Counseling, Isolation / Loneliness, Life Purpose, Money and Financial Issues, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI LMSW 6801091013
FL LCSW SW15498
CA LCSW LCSW76404
Autumn has been my counselor for half a year now. She’s helped me get through a very tough year. She’s respectful, thoughtful, warm, and just all around awesome. I look forward to our sessions.
Written on Dec 02, 2020 after therapy with Autumn for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
My prior experiences with therapy and therapists a few years ago had me convinced that therapy was a waste of time and in some cases made me feel invalidated or worse about myself. I decided to try therapy again and Autumn has by far been the best therapist I've had. Sessions with her have convinced me that therapy can be a constructive and beneficial experience. She once said something like "I won't set any goals for you, I will only encourage you to meet the goals you set for yourself" and that really made me happy.
Written on Nov 17, 2020 after therapy with Autumn for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and adhd