Therapist Ayallah Richards-Mitchell Photo

Ayallah Richards-Mitchell

Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues ADHD
Video Phone Live Chat Messaging

About me

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

3 yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues ADHD

Additional areas of focus: Relationship issues, Grief, Anger management, Self esteem, Depression, Seasonal Affective Disorder (SAD)

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #408434

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ayallah Richards-Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ayallah is a great therapist, feels like talking to a friend that truly has your best interests at heart. She really helps me unpack everything that’s on my mind and sort through it all so make it feel more manageable

Written on Dec 21, 2025 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Ayallah is great. I have ADHD and she just gets it. Her advice is actionable and is a great listener. She is super relatable and I feel psychically lighter lighter after our sessions.

Written on Dec 03, 2025 after therapy with Ayallah for 2 months on issues concerning relationship issues, and adhd

Ayallah, is an amazing person! She completely understands me, I feel I can open myself to her and let my thoughts and worries out, she is very supportive and very lovely and realistic

Written on Nov 13, 2025 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and self esteem

A very caring, understanding person. Ayallah supports, cares and coaches. Highly recommend.

Written on Oct 23, 2025 after therapy with Ayallah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and adhd

She is brilliant. She doesn't make therapy feel like a chore and always encourages me to be honest and open without fear of ridicule. I have felt more positive these last few weeks since starting with Ayallah.

Written on Aug 06, 2025 after therapy with Ayallah for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties

very nice and understanding. would give me solid advice and is always helpful

Written on Aug 06, 2025 after therapy with Ayallah for 5 months on issues concerning stress, anxiety, anger management, and adhd