Work with Ayallah Richards-Mitchell - BetterHelp Online Therapist

I feel so at home with lovely Ayallah. She is so empathetic and completely understands my problems. She is a real lifesaver.

Written on May 27, 2026 after therapy with Ayallah for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief

Dr Ayallah has been incredibly supportive, understanding, and professional throughout my sessions. She created a safe and comfortable space where I felt listened to without judgement. Her guidance has genuinely helped me work through difficult situations and improve my wellbeing. I really appreciate her patience, compassion, and the positive impact she has had on me. Highly recommended.

Written on May 18, 2026 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, anger management, and adhd

Ayallah is great listener and has provided me with toold to help with my anxiety.

Written on May 15, 2026 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes

Very empathetic and understanding

Written on Apr 23, 2026 after therapy with Ayallah for 4 weeks on issues concerning depression, relationship issues, grief, self esteem, coping with life changes, and adhd

This woman has so much knowledge and care for her patients! I feel seen, heard and validated. She’s amazing at speaking the truth into situations and feelings

Written on Apr 23, 2026 after therapy with Ayallah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and coping with life changes

Starting therapy was daunting for me as I had never spoken out to anyone prior. Ayallah is a complete breath of fresh air! Within seconds of speaking with her I felt at ease. Her understanding, kind nature, knowledge, and practical advice left me leaving every session feeling lighter and positive. I would highly highly recommend her to anyone, even more so if you are neurodivergent like myself.

Written on Apr 20, 2026 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and adhd

Ayallah has been an absolute god send. She takes real care in listening and understanding how my brain processes information and feelings. It’s been such a positive experience seeing a therapist that understands how your brain works and that offers support or perspective aligned with that. I really like how casual her approach is as therapy can often feel cold and awkward which I’ve not felt for a second with Ayallah. Thank you so much!

Written on Mar 31, 2026 after therapy with Ayallah for 3 weeks on issues concerning stress, anxiety, relationship issues, and adhd

Ayallah is a great therapist, feels like talking to a friend that truly has your best interests at heart. She really helps me unpack everything that’s on my mind and sort through it all so make it feel more manageable

Written on Dec 21, 2025 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Ayallah is great. I have ADHD and she just gets it. Her advice is actionable and is a great listener. She is super relatable and I feel psychically lighter lighter after our sessions.

Written on Dec 03, 2025 after therapy with Ayallah for 2 months on issues concerning relationship issues, and adhd

Ayallah, is an amazing person! She completely understands me, I feel I can open myself to her and let my thoughts and worries out, she is very supportive and very lovely and realistic

Written on Nov 13, 2025 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and self esteem

A very caring, understanding person. Ayallah supports, cares and coaches. Highly recommend.

Written on Oct 23, 2025 after therapy with Ayallah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and adhd

She is brilliant. She doesn't make therapy feel like a chore and always encourages me to be honest and open without fear of ridicule. I have felt more positive these last few weeks since starting with Ayallah.

Written on Aug 06, 2025 after therapy with Ayallah for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties

very nice and understanding. would give me solid advice and is always helpful

Written on Aug 06, 2025 after therapy with Ayallah for 5 months on issues concerning stress, anxiety, anger management, and adhd

Ayallah is a great listener and has offered me support. I am in a better place right now and have seen the difference already in a few sessions. Thank you so much.

Written on Jul 24, 2025 after therapy with Ayallah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and

Ayallah is empathetic and considerate, and has met me where I am at every turn. She's helped me help myself with matters where it is important to acknowledge and accept things that we cannot change but we can learn to move through them anyway. Such a positive presence!

Written on Jul 24, 2025 after therapy with Ayallah for 3 months on issues concerning stress, anxiety, family conflicts, self esteem, and adhd

I find her very understanding and easy to talk to. She offers great resources and generally makes me feel very comfortable, even when discussing difficult subjects.

Written on Jul 22, 2025 after therapy with Ayallah for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

She is a great therapist, easy to talk to and creates a safe space to explore your thoughts and feelings.

Written on Jun 08, 2025 after therapy with Ayallah for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, career difficulties, and adhd

Ayallah was a great and amazing coach. She was really calming and relatable. What I really appreciated is her non-judgemental nature (this is so important during therapy) and she always made me feel like I can do! She has an encyclopaedia of resources too which is so useful for bettering your life!

Written on Jan 27, 2025 after therapy with Ayallah for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and compassion fatigue

Ayallah is a great Therapist.
I felt very welcomed the entire time and this helped especially in the beginning for me a lot. She is not just there to listen but also is great in giving you a whole new perspective on things, which made me progress towards becoming a better self.
I can definitely recommend her and I enjoyed our time together.

Written on Jan 21, 2025 after therapy with Ayallah for 2 months on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and adhd

Ayallah is an extremely compassionate therapist, who is easy to open up to. From the beginning of our first session, I felt very comfortable with her and comforted by her. She is helping me challenge my more negative thoughts and assisting me in turning them into positive thinking. I am very grateful for her!

Written on Jan 12, 2025 after therapy with Ayallah for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes

My first and last therapist, she knows exactly how to get me out of my head and get me to what really matters she’s kind, respectful, intelligent, and an all-around professional, but she doesn’t pressure me to talk about anything I don’t want to.

Written on Nov 16, 2024 after therapy with Ayallah for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Ayallah is/was my first ever therapist and I am so lucky for it! She immediately made me feel comfortable to open up about my problems and offered advice that made me feel heard and understood. She’s very personable, knowledgeable and relatable. She gave me concrete advice on how to combat my anxiety. I’m very grateful to Ayallah and our conversations. Anyone would be in good hands with her!

Written on Oct 31, 2024 after therapy with Ayallah for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, coping with life changes, and coaching

Such a dear! She listens and actually take what you say and suggest into consideration. Very respectful and kind and has a beautiful smile! God bless her lovely soul.

Written on Oct 29, 2024 after therapy with Ayallah for 3 weeks on issues concerning depression, parenting issues, anger management, bipolar disorder, and adhd

Such a wonderful listener! One of the best therapists I have worked with so far!

Written on Oct 14, 2024 after therapy with Ayallah for 2 weeks on issues concerning addictions, self esteem, career difficulties, coping with life changes, and coaching

Ayallah Richards-Mitchell

About me

Professional experience

Services offered

License information

Reviews