I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Grief, Anger management, Self esteem, Depression, Seasonal Affective Disorder (SAD)
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #408434
These quotes represent just a few of the many positive reviews that we have received for Ayallah Richards-Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a great therapist, easy to talk to and creates a safe space to explore your thoughts and feelings.
Written on Jun 08, 2025 after therapy with Ayallah for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, career difficulties, and adhd
Ayallah was a great and amazing coach. She was really calming and relatable. What I really appreciated is her non-judgemental nature (this is so important during therapy) and she always made me feel like I can do! She has an encyclopaedia of resources too which is so useful for bettering your life!
Written on Jan 27, 2025 after therapy with Ayallah for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
Ayallah is a great Therapist.
I felt very welcomed the entire time and this helped especially in the beginning for me a lot. She is not just there to listen but also is great in giving you a whole new perspective on things, which made me progress towards becoming a better self.
I can definitely recommend her and I enjoyed our time together.
Written on Jan 21, 2025 after therapy with Ayallah for 2 months on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and adhd
Ayallah is an extremely compassionate therapist, who is easy to open up to. From the beginning of our first session, I felt very comfortable with her and comforted by her. She is helping me challenge my more negative thoughts and assisting me in turning them into positive thinking. I am very grateful for her!
Written on Jan 12, 2025 after therapy with Ayallah for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes
My first and last therapist, she knows exactly how to get me out of my head and get me to what really matters she’s kind, respectful, intelligent, and an all-around professional, but she doesn’t pressure me to talk about anything I don’t want to.
Written on Nov 16, 2024 after therapy with Ayallah for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Ayallah is/was my first ever therapist and I am so lucky for it! She immediately made me feel comfortable to open up about my problems and offered advice that made me feel heard and understood. She’s very personable, knowledgeable and relatable. She gave me concrete advice on how to combat my anxiety. I’m very grateful to Ayallah and our conversations. Anyone would be in good hands with her!
Written on Oct 31, 2024 after therapy with Ayallah for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, coping with life changes, and coaching