As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and life transitions with compassion and evidence-based strategies.
I'm deeply committed to creating a supportive environment where individuals can explore their inner experiences, develop stronger self-understanding, and cultivate meaningful personal growth. My therapeutic work focuses on addressing issues such as social anxiety, grief, self-esteem challenges, communication difficulties, and healing from past emotional wounds.
My practice emphasizes empowerment, self-love, and helping clients rediscover their sense of purpose and connection. I approach each therapeutic relationship with genuine respect, understanding that every individual's journey is unique. Whether you're struggling with isolation, panic attacks, chronic stress, or navigating significant life changes, I'm dedicated to walking alongside you with empathy and professional guidance.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems
TX LPC 73818
These quotes represent just a few of the many positive reviews that we have received for Barbara Parry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Barbara is an incredible therapist. I was drawn to her initially because she has a chronic illness, like me. It's so nice to find someone that understands. She has been with me through some very difficult times and made an emergency video call for me once in a crisis. I love being able to message her and get my thoughts out when they are fresh. She is so kind and compassionate and has so much experience. One of my favorite things is the meditation audios she makes! She has made me personalized affirmations and sleep meditations and I love them so much!!! She also is skilled in working through trauma. So so thankful to have had her help and support this past year and look forward to working with her this next year!
Written on Dec 28, 2023 after therapy with Barbara for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Barbara is amazing. She is empathetic and helps gently guide you through whatever it is that you may want to work through by using a gentle yet humanistic approach. She is one of the best trauma therapists I’ve worked with over the years. Highly recommend working with her!
Written on Oct 17, 2023 after therapy with Barbara for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and coaching
Barbara has been super responsive and accommodating. You can feel her heart is in wanting to serve others. I really appreciate her sincerity and authenticity.
Written on Jul 13, 2023 after therapy with Barbara for 1 year on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Barbara is amazing! She's extremely respectful and supportive, and she's good at getting you to dig deep. Very non-judgemental. I highly recommend Barbara!
Written on Feb 22, 2023 after therapy with Barbara for 7 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I recently had the pleasure of working with Barbara and I can confidently say that they have been an invaluable resource in my personal growth and healing journey. From the very first session, Barbara has demonstrated a deep understanding of my struggles with self-worth, self-doubt, and boundary-setting in relationships, and has helped me to see these issues in a new and more empowering light.
One of the things that has impressed me the most about Barbara is their ability to reframe my negative thoughts and help me see things from a different perspective. They have a real talent for helping me identify and challenge my limiting beliefs, and have provided me with the tools and support I need to build more positive and healthy relationships with myself and others.
In addition to their exceptional skills as a therapist, Barbara is also an incredibly warm and compassionate person. They have a way of making me feel truly heard and understood, which has been invaluable in my journey towards healing and self-improvement.
I highly recommend Barbara to anyone seeking support and guidance in working through issues related to self-worth, self-doubt, relationships, boundaries, and resentment. They have made a profound impact on my well-being, and I am incredibly grateful for the work we have done together.
Written on Jan 07, 2023 after therapy with Barbara for 6 months on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue
Barbara is absolutely wonderful. She is so easy to talk too. Her heart for people just shines through to me.
Written on Dec 05, 2022 after therapy with Barbara for 4 months on issues concerning stress, anxiety