Dr. Barbara Prosniewski

Psychologist

About Me

I have been working with children and parents and individuals for many years. My approach to therapy is one of respect, compassion and a bit of tough love when it is needed. You need to feel that I am genuinely trying to help you and care for you. I try to normalize, as much as possible, the emotional circumstances under which you are coming to therapy. None of us are perfect. None of us have come through life unscathed. We also have certain strengths. We have all made mistakes. We have all become stuck in our thinking and with our feelings. Often communication breaks down. Here is where we learn different strategies and, as a result, become stronger, more capable and more fulfilled. I do also like to bring some humor into our sessions, when appropriate, as laughter is good for the soul and does help us gain a different perspective on the situation and ourselves.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Depression
Also experienced in:
Addictions , Relationship issues , Grief , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA Psychologist PSY 17496


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Barbara Prosniewski. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jun 10, 2022 after therapy with Barbara for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue

Very helpful to talk through my concerns and hear relevant feedback that I can use.

Written on Jun 03, 2022 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, and self esteem

Wonderful woman with a wonderful heart.

Written on Apr 26, 2022 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Dr. Prosniewski is phenomenal. I was able to vent and my sessions went very very well. I was so happy after my sessions and Dr. Prosniewski is very helpful.

Written on Mar 22, 2022 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Thank you so much Dr Barbara! I love working with Dr Barbara, she’s got great insight and views, can’t wait to continue our relationship

Work with me!