Life has a way of taking us down some pretty rough roads at times, and it can make us feel alone, anxious, angry, confused, all sorts of emotions, that when left can build and bring us down even further. Sometimes we can feel overwhelmed and it can interfere with our enjoyment of life and keep us stuck. Breath, you are not alone. Sometimes you just need someone to hear you. I’m here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the issues that are hindering their lives. It can be daunting to reach out, but that is where I can help.
I am an integrative counsellor, which means I am able to draw upon lots of different therapeutic models to help you in the best way I can. Having worked with a wide range of client difficulties I strongly believe that Counselling & Psychotherapy can help individuals understand and work through painful and overwhelming issues. I offer online therapy.
Additional areas of focus: Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #392576
These quotes represent just a few of the many positive reviews that we have received for Beata Bakiej. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Beata has been hugely supportive. She got to know me very quickly and easily identified my challenges and how to support me. Beata is clearly very knowledgeable alongside her kind and caring approach
Written on Apr 26, 2026 after therapy with Beata for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, and adhd
She seems to understand my concerns and what I need to better myself. I look forward to keep meeting with her. I really appreciate that she’s understanding and empathetic.
Written on Apr 15, 2025 after therapy with Beata for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
I’m really happy to talk to her. She is well experienced and helpful.
Written on Dec 16, 2024 after therapy with Beata for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Beata is a great listener and seems very experienced to be able to empathise deeply yet provide practical advice and tips to help cope with my issues. Would definitely recommend her!
Written on Oct 01, 2024 after therapy with Beata for 2 weeks on issues concerning stress, anxiety, family conflicts, and parenting issues
Beata is Brilliant! She is compassionate and honest and puts things in a completely different perspective. She has various approaches and has been really helpful up to now. ☺
Written on Mar 28, 2024 after therapy with Beata for 2 months on issues concerning depression, addictions, relationship issues, grief, self esteem, and coping with life changes
Very nice to work with
Written on Mar 05, 2024 after therapy with Beata for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and self esteem
