Hello! I am Becky and I’ve been a Licensed Mental Health Counselor (LMHC) for 10 years and clinical supervisor for three years. My therapy approach is supportive and empathetic. I believe in meeting people where they are at and then moving forward together! I have experience in working with individuals and families with a variety of life’s difficulties such as depression, anxiety, trauma, family discord, and individuals who are going through major life changes.
The approaches I use most are cognitive-behavioral therapy, client-centered therapy, and am a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist.
Every journey begins with a single step and I look forward to taking those steps with you!
Additional areas of focus: Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Adoption and Foster Care, Communication Problems, Divorce and Separation, Family Problems, Life Purpose, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy
IA LMHC 073037
These quotes represent just a few of the many positive reviews that we have received for Becky Olson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been meeting with Becky for almost 2 years. She’s been great. She listens, helps me through things. It’s been the best decision I’ve made.
Written on Jun 08, 2023 after therapy with Becky for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem
Thank you!
Written on Mar 05, 2022 after therapy with Becky for 9 months
Becky has been absolutely terrific in helping me through a tough time. With a combination of techniques and conversations getting to the root causes of my anxiety, she's been able to weave her way through my communications to ensure I'm holding myself accountable to my thoughts
Written on Nov 16, 2021 after therapy with Becky for 5 months on issues concerning stress, anxiety
Becky is laid back and offers great advice and conversation. She has been easy to talk to and has helped me to feel validated about how I feel. I would recommend to anyone that needed it! :) Thanks Becky!
Written on Aug 16, 2021 after therapy with Becky for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
She’s awesome!!
Written on Jul 29, 2021 after therapy with Becky for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
Becky has been wonderful, I’ve thoroughly enjoyed speaking with her and appreciate her time and guidance!
Written on Jul 20, 2021 after therapy with Becky for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
