Welcome to BetterHelp! If you are searching for greater insight into your life, new directions, or maybe a fresh perspective, you have come to the right place. Together we can work towards a greater understanding of events and patterns in your life. Through messaging, live chat, phone or video sessions, we can explore areas that are concerning in your life.
I have 10 years of experience in the field of providing clinical therapy services to individuals and couples. I graduated from Michigan State University with a focus primarily on cognitive behavioral therapy. With this approach, we take skills and tools you already know that work and build upon those to create meaningful, positive change in your life. This comes from a non-judgmental, open outlook on humanity and a realization that we are all doing the best we can. If you think this sounds like it could be a helpful approach for you, please reach out anytime. I look forward to working with you.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Blended Family Issues, Body image, Communication problems, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Obsessions, Compulsions, and OCD
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MI LMSW 6801096924