As a licensed professional with over 6 years of experience in the UK, I've dedicated myself to helping individuals like you overcome obstacles and unlock their full potential. From managing stress and anxiety to navigating complex relationship dynamics and boosting self-confidence, I've successfully guided clients through a range of challenges.
My approach is centered on creating a warm and welcoming environment where you can freely express your thoughts and feelings without fear of judgment. Together, we'll embark on a journey of self-discovery and growth, empowering you to take charge of your life and pursue your dreams with confidence.
Taking the first step towards a happier, more fulfilling life can be daunting, but rest assured, you're not alone. With my unwavering support and guidance, you'll find the courage and resilience you need to overcome any obstacle and thrive. Let's embark on this transformative journey together!
Additional areas of focus: LGBTQ+ related issues, Intimacy related issues, Parenting issues, Anger management, Attachment issues, Communication problems, Control issues, Divorce and separation, Family problems, Guilt and shame, Immigration issues, Multicultural concerns, Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Solution-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #368418
These quotes represent just a few of the many positive reviews that we have received for Behnam Abdevand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Behnam is a very knowledgeable therapist. He knows my concerns and learn and accommodate to my need throughout my time with him and always respond to my concern in a timely manner and provide respond which I find useful.
Written on Aug 24, 2026 after therapy with Behnam for 2 years and 4 months on issues concerning stress, anxiety, relationship issues, and sleeping disorders
I haven't spoken to Benham for very long, but he is very understanding, takes in every point I make, and offers advice, understanding, and a carthatisis for me. I appreciate his help very much.
Written on Sep 29, 2024 after therapy with Behnam for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Benham has been brilliant so far. He has given me some really useful tools and helped me recognise things about my own behaviours that I wasn't aware of. He has a wonderfully calm presence which makes talking feel very easy and judgement free.
Written on Sep 12, 2024 after therapy with Behnam for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, and intimacy-related issues
He is a great therapist
Written on Aug 04, 2024 after therapy with Behnam for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Listening to him helps a lot and he gives great advices.
Written on Jul 18, 2024 after therapy with Behnam for 1 month on issues concerning family conflicts, grief, and anger management
Behnam has been very helpful.
Written on Jun 26, 2024 after therapy with Behnam for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching