Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.
Professional experience
4 yrs in practice
Stress and anxiety Coping with addictions Family conflicts Trauma and abuse Depression
Additional areas of focus:Relationship issues, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Adoption and foster care, Attachment issues, Domestic violence, Drug and alcohol addiction, Forgiveness, Guilt and shame, Post-traumatic stress, Smoking / vaping cessation
These quotes represent just a few of the many positive reviews that we have received for Belinda Licea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My time with Belinda has been really great. When I started I was really down and out, with very little hope but our sessions really helped me get through that touch time.
One of my favourite things about our sessions is that she reminded me of Gods promise. As a Christian, having those reminders integrated into my therapy really made a difference.
I am grateful for BetterHelp and Belinda for helping me feel better
Written on Apr 06, 2022 after therapy with Belinda for 4 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Belinda was hugely impactful in helping me find a sense of stability and calm. I spent around 9 months doing therapy weekly with her and was able to end counseling feeling strong and confident to manage my emotions and anxiety
Written on Apr 01, 2022 after therapy with Belinda for 11 months on issues concerning stress, anxiety, family conflicts, coping with life changes, and compassion fatigue
Therapy has helped me a lot and i'm so glad i connected with Belinda. It's been a few months now with her and she's been wonderful. She helped me a lot to navigate and understand my feelings . She asks questions which makes me reflect every time and understand myself better.
Written on Oct 17, 2021 after therapy with Belinda for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Belinda is very kind and competent and helped me a great deal on my road to recovery and self discovery. I would recommend her wholeheartedly.
Written on Oct 06, 2021 after therapy with Belinda for 5 months on issues concerning family conflicts, trauma and abuse, sleeping disorders, and self esteem
Belinda is a nice, caring counsellor who likes to identify with your concerns and help.
Written on Aug 23, 2021 after therapy with Belinda for 8 months on issues concerning relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
She is very good and helpful.
Written on Jun 19, 2021 after therapy with Belinda for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Belinda is so lovely and gave such helpful advice with everything I was dealing with and made me feel heard. Very thoughtful and responsive.
Written on Jun 08, 2021 after therapy with Belinda for 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
This website saved me in that very moment I needed it ty
Written on Jun 06, 2021 after therapy with Belinda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and anger management
Belinda is such a great listener and asks pointed questions to promote further reflection and/or shed light on a situation from a different perspective. Thank you for all your help!
Written on May 03, 2021 after therapy with Belinda for 2 weeks
Belinda asks really good questions to me. It makes me reflect and realize things I haven't before.
Written on Apr 29, 2021 after therapy with Belinda for 2 weeks on issues concerning depression, relationship issues, grief, self esteem, and coping with life changes
Belinda is a wonderful counsellor, I have felt heard and understood in our sessions together. She helped me become more self aware and gave me a few tools that will really help me assess my emotions. She has also been a great encouragement in terms of my faith which I've especially loved. Thank you so much!
Written on Apr 28, 2021 after therapy with Belinda for 2 weeks
Belinda is kind and responsive, direct and calm. I am thankful to be in contact with someone who believes
Written on Apr 13, 2021 after therapy with Belinda for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, self esteem, anger management, career difficulties, and compassion fatigue
I’ve had therapists in the past who didn’t really show compassion and understanding towards the issues I was facing. Belinda was different and actually made you feel hopeful that you’ll be okay and I gained my lost confidence and acquired tips on improving my life despite having anxiety.
Written on Apr 12, 2021 after therapy with Belinda for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Belinda, has been amazing. She listens and understands me well. I was very broken starting my therapy and me venting to her my thoughts with her guidance has helped react better than how I did in the past.
Written on Feb 12, 2021 after therapy with Belinda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, and coping with life changes
She has definitely made me feel valid with my feelings she is super easy to talk to
Written on Jan 22, 2021 after therapy with Belinda for 2 weeks on issues concerning depression
Belinda is absolutely great at listening and very patient during the conversation. I feel heard by her and I'm looking forward to having more sessions.
Written on Dec 08, 2020 after therapy with Belinda for 3 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Belinda is great at listening and helping to identify problems. She is quick to act and help, and makes you feel at home.
Written on Nov 17, 2020 after therapy with Belinda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
Greatful for All the Help Im getting truly feel like I can see a glimpse of light at the end of the tunnel now thanks to Belinda
Written on Nov 15, 2020 after therapy with Belinda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching,
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