I am a clinical mental health counselor licensed in New York. I completed my professional training at Marist College. I work with clients from a broad array of backgrounds. I create a safe, collaborative space to explore how you would like life to be different. I believe in partnering with my clients to travel the path of personal growth in order to reach a place of awareness, self-acceptance, and well-being. I like to blend tools from the cognitive-behavioral, humanistic, existential, and psychodynamic paradigms in order to tailor an individualized approach for each client. During our journey we will collaborate to find solutions that are fitting for you.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Blended Family Issues, Co-morbidity, Control issues, Divorce and separation, Drug and Alcohol Addiction, Expats, Family of Origin Issues, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Men's issues, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NY LMHC 010039