I love people! People are endlessly interesting and beautiful. Often we find ourselves in situations and seasons where we need an outside perspective on our lives to help us see things a little clearer. This is where counseling and therapy fit in.
Having worked in the inpatient alcohol and drug rehab setting, a psychiatric hospital, in home work with children, and outpatient individual and group therapy, I have had a broad spread of experiences that have familiarized me with many of the mental, emotional, and spiritual issues that can tangle people up.
I believe the best therapy is non-judgmental, person centered, and positive. I love music, the outdoors, and learning how to simplify life and appreciate every moment that we are given.
The change starts with you and I would love to help you find it!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Bipolar disorder, Compassion fatigue, Codependency, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and shame, Men's issues, Panic disorder and panic attacks, Paranoia, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC 4094