Bertha Legra, LMHC
I am licensed in the states of Florida and Utah with 20 years of professional work experience and am a Master Certified Addictions specialist. I have experience in helping clients with coping with depression, anxiety, addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Immigration Issues, Infidelity, Jealousy, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Sex Addiction, Sexual Assault and Abuse
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
FL LMHC MH9692
UT LMHC 13038644-6004
These quotes represent just a few of the many positive reviews that we have received for Bertha Legra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good listener and helps discover unlying problems.
Written on Mar 29, 2023 after therapy with Bertha for 1 month on issues concerning depression, and stress, anxiety
Bertha is straight forward and is great at following up. She is tough and might tell you what you don’t want to hear but also there to support.
Written on Mar 06, 2023 after therapy with Bertha for 2 weeks on issues concerning addictions, relationship issues, family conflicts, and intimacy-related issues
She is like talking to one of your more kind and compassionate friends. She actually listens to your needs and has no problem telling you when you are messing up. Nothing about therapy is easy but Bertha doesn’t judge you for anything and opening up about issues comes easy with her. I would highly recommend her to anyone I know that needs help going through things.
Written on Mar 06, 2023 after therapy with Bertha for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
This is the best therapist I've ever had
Written on Mar 03, 2023 after therapy with Bertha for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She is very attentive and easy to talk to. She can guide the conversation well and gives very thoughtful answers to your sharing.
Written on Jan 23, 2023 after therapy with Bertha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd
Professional, supportive, and kind. Thank you so much
Written on Jan 10, 2023 after therapy with Bertha for 1 week on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd