Therapist Beth Deja Photo

Beth Deja, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in California and Colorado, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth.

I am deeply committed to creating a compassionate, affirming therapeutic space where individuals can explore their inner world, heal from past wounds, and develop stronger self-understanding. My approach honors each person's unique journey, focusing on areas like self-love, life purpose, social anxiety, trauma recovery, and personal empowerment.

My clinical work spans diverse challenges including workplace stress, family dynamics, body image concerns, and navigating significant life transitions. I approach therapy as a collaborative process, supporting clients in developing resilient coping strategies and rediscovering their inherent strength and potential.

Through evidence-based practices and a trauma-informed lens, I aim to help clients move from feeling stuck or overwhelmed to experiencing greater emotional freedom and authentic self-connection.

Professional experience

15 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Attachment issues, Body image, Divorce and separation, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LCSW 09924982

CA LCSW 29129

Reviews

These quotes represent just a few of the many positive reviews that we have received for Beth Deja. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Beth is phenomenal! She’s the first therapist I’ve had that actually responds to messages in a timely manner and shows she really cares through her questions. I would highly recommend her to anyone

Written on Aug 04, 2025 after therapy with Beth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Beth is the most wonderful therapist and a key part of my sanity!

Written on Jun 03, 2025 after therapy with Beth for 2 years and 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

I love working with Beth, she’s so compassionate and she is a delight to be around. I feel like I can talk to her about anything and everything which makes opening up easier

Written on May 02, 2025 after therapy with Beth for 1 month on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

I’ve been working with Beth for a few years now and I can honestly say that I wouldn’t be where I’m at without her! She does a great job of listening and providing support in a way that focuses on improvement while honoring any dark spaces that come up. I would highly recommend her to anyone struggling with anxiety or depression or anyone who needs a coach in your corner.

Written on Feb 14, 2025 after therapy with Beth for 3 years and 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management

Beth is a wonderful and skilled therapist. She treats me with kindness, patience and respect. Listens well and responds with helpful perspectives, suggestions and techniques. I like that she offers help in a way that doesn’t feel like she’s checking off the next thing on the diagnostic check list. She helped me process the crisis I was experiencing and have a better understanding of myself and situations. Thank you Beth!

Written on Jan 09, 2025 after therapy with Beth for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

Beth is extremely empathetic and makes me feel like a priority. It's important to me to feel listened to and that she values my time and wants to work with me. I would recommend her to anyone who has not felt that way from other therapists befote.

Written on Oct 17, 2024 after therapy with Beth for 4 months on issues concerning depression, eating disorders, self esteem, and adhd