I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over the years, I've worked with clients navigating depression, anxiety, stress, grief, and the complexities of family relationships. I'm particularly skilled at helping people cope with significant life transitions and build resilience during times of change.
My approach is grounded in empathy and collaboration. I believe that therapy works best when we work together as partners—when you feel heard, respected, and genuinely supported. I create a safe, nonjudgmental space where you can explore your feelings and experiences at your own pace.
Whether you're struggling with overwhelming emotions, relationship challenges, or the weight of loss, I'm here to help you find clarity and move forward. I draw on evidence-based practices tailored to your unique needs and circumstances.
Taking the step to seek therapy takes courage, and I'm honored to support you on your journey toward healing and growth.
NY LCSW 092335