I am a licensed clinical social worker with specialized experience supporting individuals navigating life’s most difficult challenges. My work focuses on helping people cope with the emotional, physical, and practical impacts of anxiety, depression, cancer, and chronic pain.
I understand that each person’s journey is unique and I strive to create a safe and compassionate space where you can process what you’re going through and find meaningful ways forward. Together, we’ll work on building resilience, reducing distress, and strengthening coping skills so that you can live with greater peace and balance.
My Approach:
I use a combination of evidence-based practices tailored to your needs, including cognitive-behavioral techniques, mindfulness, and supportive counseling. Above all, I believe in walking alongside my clients with empathy, understanding, and respect.
Whether you are facing a health diagnosis, living with ongoing pain, or struggling with mental health challenges, you don’t have to go through it alone. I’m here to help you navigate these challenges and support you in finding healing and hope.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, ADHD, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Family problems, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
NY LCSW 100766
These quotes represent just a few of the many positive reviews that we have received for Bethany Walton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great so far, given me tools to work with, actively listens and takes notes, and helps me realize things with techniques that convince me she is a professional of her craft! I look forward to my sessions with her!
Written on Oct 15, 2025 after therapy with Bethany for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Bethany has been spectacular so far! She is a great listener and you can tell when speaking to her that she is great at what she does and genuinely cares about her clients.
Written on Oct 03, 2025 after therapy with Bethany for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management