I am a Licensed Clinical Social Worker (LCSW-R) in New York with 14 years of professional work experience providing psychotherapy. I specialize in providing behavioral health treatment with evidenced based skills for individuals who experience concerns such as stress and anxiety, depression, adjustment issues, relationship issues, anger, ADHD, phase of life challenges, and more. I also have experience in helping clients with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide individualized, person centered therapy, focused on meeting you where you are at and assisting you to make the changes you desire in your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, ADHD, Caregiver issues and stress, Communication problems, Family Problems, Isolation / loneliness, Mood disorders , Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
NY LCSW-R 082689