Therapist Blythe Houghton Photo

Blythe Houghton, LISW

Stress, Anxiety Parenting issues Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

As a licensed therapist in Ohio, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including depression, anxiety, life transitions, and interpersonal dynamics.

I specialize in addressing a wide range of emotional and psychological concerns, with particular expertise in self-esteem development, stress management, and supporting individuals through significant life changes. My approach is compassionate and tailored, focusing on understanding each person's unique journey and strengths.

My therapeutic work emphasizes healing from isolation, communication challenges, and personal growth. I'm committed to creating a supportive environment where clients can explore their emotions, develop coping strategies, and rediscover their inner resilience. Whether you're struggling with social anxiety, relationship difficulties, or seeking greater self-understanding, I'm here to support you with professional guidance and genuine care.

Professional experience

15 yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Career difficulties, Coaching, Compassion fatigue, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

OH LISW I.1000118-SUPV

Reviews

These quotes represent just a few of the many positive reviews that we have received for Blythe Houghton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I've been working with Blythe for a while. She is compassionate and attentive.

She provides constructive feedback that is helpful with understanding and navigating challenges. Her approach encourages the client to be the author of their story and take charge of moving towards a happier, healthier, and more fulfilling life.

I enjoy working with her.

Written on Sep 17, 2025 after therapy with Blythe for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Blythe has been incredibly helpful with navigating my emotions in a very confusing time in my life and has help me set respectful boundaries to hold

Written on Sep 09, 2025 after therapy with Blythe for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and intimacy-related issues

Blythe really understands me and really listens. I love what she has to say and really helps me every week

Written on Aug 21, 2025 after therapy with Blythe for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, bipolar disorder, and coping with life changes

Blythe has been amazing. She is super helpful and responsive. I’ve had great conversations and interactions with her.

Written on Aug 12, 2025 after therapy with Blythe for 5 months on issues concerning relationship issues, intimacy-related issues, and self esteem

She’s amazing and really makes you feel heard. Definitely changed how I feel about therapy! I’ve done recommended BetterHelp to 3 others since I’ve begun my therapy as a result.

Written on Jul 24, 2025 after therapy with Blythe for 2 weeks on issues concerning stress, anxiety, trauma and abuse, parenting issues, and coping with life changes

Blythe has been a game-changer for me! I've made so much progress in understanding myself and developing healthy coping mechanisms. She creates a safe, non-judgmental space where I feel comfortable sharing anything. I always leave our sessions feeling heard, supported, and empowered. If you're looking for a therapist who truly cares and can help you navigate life's challenges, I highly recommend her.

Written on Jul 24, 2025 after therapy with Blythe for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes