If you are feeling stuck in your relationship, career, family role, or struggling with a life transition and are unsure of how to move forward, I can help. My goal is to provide a safe, non-judgmental environment where we can work together to explore your emotions, experiences, and challenges and help you on your journey toward finding personal fulfillment. I use a person centered approach where I integrate Strengths Based, Mindfulness, and CBT techniques that are tailored to your specific needs. I have experience working with individuals and families from a range of backgrounds having trouble adjusting to challenges.
I specialize in helping individuals manage life & relationship challenges, working with trauma survivors to overcome experiences, addressing issues related to maternal wellness, anxiety, depression, stress, life transitions, self-esteem, and coaching parents on managing difficult behaviors in young children.
I also enjoy working with college students and young adults as they navigate their journeys in relationships and finding their place in their careers. I look forward to getting to know you and working together to support your individual needs.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Career difficulties, Depression, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LMFT 91055
She makes me feel comfortable opening up to her and to me that’s the most important part
Written on Sep 14, 2020 after therapy with Bonnie for 2 months on issues concerning stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Bonnie has been very helpful and gives practical advice.
Written on Feb 01, 2018 after therapy with Bonnie for 6 months on issues concerning relationship
I signed up for this service when I was going through a personal crisis and really needed to talk to someone who wouldn’t judge me and would listen and be supportive. I love how I can just text whatever I’m feeling and what my worries are and I know that I’ll get an answer back. The messages don’t always come back right away, but it isn’t a long wait and when I don’t get a reply it’s very thoughtful and reassuring. Bonnie gives me things to consider and ask myself that help me stay positive and learn from my current situation and move on. It’s been so incredibly helpful and made a huge difference in lessening my anxiety.
Written on Dec 14, 2017 after therapy with Bonnie for 2 weeks on issues concerning depression, stress, anxiety, parenting, and self esteem
Bonnie has been really helpful in understanding my concerns/issues and in working through them.
Written on Dec 06, 2017 after therapy with Bonnie for 2 weeks on issues concerning depression, stress, anxiety, relationship, trauma and abuse, grief, and self esteem
Bonnie is professional, helpful, insightful, and has a great demeanor as a therapist. I highly recommend her.
Written on Nov 24, 2017 after therapy with Bonnie for 7 months on issues concerning stress, anxiety, trauma and abuse, and self esteem
Bonnie is great. She listens well and has a positive attitude. Bonnie gave some good advice and tools that I can use.
Written on Nov 05, 2017 after therapy with Bonnie for 2 weeks on issues concerning depression, stress, anxiety, and parenting