Hello and welcome to my private practice. I am a warm and caring therapist who believes that you do not have to manage your painful emotions or distressing relationships all on your own.
I have been a licensed professional counselor for over 30 years, and I offer a safe, nonjudgmental relationship where you can give your mental health more care, concern, and attention.
I offer insight, perspective, and gentle redirection to reduce your emotional struggles and improve the quality of your life and relationships.
When what you usually do to manage your life is not working, we will create new strategies to address how significant relationship and work stress, exhausting anxiety, and overwhelming depression rob you of clarity, problem solving, and hope.
Therapy can be the right place to start. I look forward to meeting you.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Caregiver Issues and Stress, Co-morbidity, Codependency, Communication Problems, Divorce and Separation, Family of Origin Issues, Family Problems, Guilt and Shame, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TX LPC 10319
Brae is the first therapist I’ve found that I feel like actually cares. She listens, she calls me out when I need it. She stays honest with me without judgement and working with her has absolutely improved my life.
Written on Sep 02, 2023 after therapy with Brae for 1 month
My sessions with Brae came at a fairly critical point for me, and I am happy to say they've been incredibly helpful. Her direct but non-judgemental manner made hard topics easier to address head-on, which I really needed and appreciated. She provided a full picture and gave good insight that made me consider my perspectives in a way I hadn't before. I'm happier as a result. I wouldn't hesitate to recommend her. She’s a great listener and made me feel proud of the steps I’ve made in my life so far.
Written on Jun 21, 2023 after therapy with Brae for 1 month on issues concerning relationship issues, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, anger management, compassion fatigue, and adhd
So far, I've only had one appointment with Brae, but it feels like she understands me and genuinely wants to help me thru this difficult time in my life. Thanks!
Written on May 15, 2023 after therapy with Brae for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and bipolar disorder
Brae, is a fantastic therapist. I needed someone that does a bit more than listen and could give guidance for healthy coping and conflict management. She’s been exactly the support I needed during a difficult time. Thanks, Brae!
Written on Mar 23, 2023 after therapy with Brae for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, bipolar disorder, coaching, and adhd
Brae is a fabulous person. Attentive, educated and vested in my story and helping me work through trauma past and present. I would recommend her to anyone I know.
Written on Feb 23, 2023 after therapy with Brae for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
Brae is very easy to talk to .. I felt like I connected with her immediately.
Written on Feb 19, 2023 after therapy with Brae for 3 weeks on issues concerning relationship issues, and intimacy-related issues