As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients work through depression, anxiety, trauma, grief, and anger management challenges. I approach each therapeutic relationship with compassion, deep listening, and evidence-based strategies tailored to your unique experiences and needs.
My practice is rooted in creating a safe, supportive environment where you can explore your emotions, develop resilience, and cultivate meaningful personal growth. I believe in empowering clients to discover their inner strengths and develop practical coping skills that support lasting emotional well-being.
Drawing from extensive clinical experience, I offer a collaborative, non-judgmental approach that honors your individual journey. Whether you're struggling with life transitions, emotional pain, or seeking personal development, I'm committed to walking alongside you with genuine care and professional expertise.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 44167