Hi. Therapy with me can offer validation of your feelings, comfortability in processing hard thoughts, and receiving support from a non-biased professional. It will allow you to feel a sense of freedom, release, and peace. With my passion for being a therapist and a person who prioritizes encouraging others, holding them accountable when needed, and offering another perspective, I may be a good fit for you.
I provide a strong emphasis on overall wellness to all. I uplift those within underserved communities and create access for men and women to have quality therapy, welcoming BIPOC (Black, Indigenous, and People of Color).
I work with adults. My strengths are working with those who seek help finding healthy coping skills, boundary setting strategies, and face challenges with mood disorders. I use a Strengths-Based and CBT approach. I include the importance of sleep hygiene, mindfulness, nutrition, and physical health in sessions. I incorporate Christian counseling at request.
Additional areas of focus: Communication problems, Mood disorders, Self-love, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
GA LPC LPC017089
LA LPC 9356