Hi there, I am a Licensed Clinical Mental Health Counselor with over three years of experience in mental health counseling. I like to focus on the client and their needs. I tend to want to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
I won't tell you how to live your life, but I will help you find your own answers so that you'll be better versed and more empowered going forward. My therapeutic approach is to see the person, find out what they need, what they'd like help with, and address those issues using a myriad of techniques.
I employ a unique blend of relational techniques, and person-centered therapy characterizes my therapeutic approach. This eclectic approach allows me to create a safe, non-judgmental space where clients can explore their feelings, thoughts, and experiences. By emphasizing the importance of the therapeutic relationship, I work collaboratively with clients to help them achieve their personal goals and navigate life's challenges.
In addition to my work with anxiety and depression, I have developed expertise in working with neurodivergent clients. Understanding the unique needs, strengths, and challenges of neurodivergent individuals is at the core of my practice. I am committed to providing a supportive and accommodating environment for clients across the neurodiversity spectrum.
My ultimate goal is to empower individuals to discover their inner strengths, regain control, and achieve emotional well-being. With a compassionate and holistic approach, I am dedicated to helping clients live more fulfilling and authentic lives.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCMHC 17330
She is great. Listens and gives great advice and tips for the coping process.
Written on Nov 15, 2023 after therapy with Bree for 1 month on issues concerning depression, grief, and coping with life changes
My therapist gives me amazing advice and some thoughtful tips to help me navigate my journey of my mental health she’s amazing and would recommend her
Written on Oct 16, 2023 after therapy with Bree for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes
Bree has been very patient and listens very well. I feel comfortable speaking with her.
Written on Oct 06, 2023 after therapy with Bree for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and coping with life changes