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Dr. Brenda Bridges has spent her life using her own personal and career experiences to help individuals overcome challenges and stressors. Dr. Bridges has vast experience in PTSD, Military Culture, and treating Mental Illnesses. Dr. Bridges is able to genuinely provide support and hope, especially when their life seem to be more than they can handle.
As the Marines veteran, she knows how post-traumatic stress can affect every facet of one’s life as well as the lives of their loved ones. While her focus is on veteran care, she also provides services for children, teenagers, adults , couples and families who are dealing with traumatic situations of their own. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Dr. Bridges has experience in many modalities and is trained in EMDR.
Dr. Bridges knows there is no single approach that works for everyone, so she continues to educate herself on emerging therapies and psychological trends to provide the most comprehensive program that works for each of her client’s individual needs.
Dr. Bridges received her education at Argosy University, earning her Doctorates in Counseling Psychology. Dr. Bridges earned her Masters with Brandman University Clinical Psychology with emphasis in Marriage & Family Therapy. She also holds a Bachelor’s in Social Psychology from Park University.
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
Languages
EnglishSpanish
License information
TX LMFT 203706
CA LMFT 111243
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Brenda Bridges. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Bridges is the best. I am just so grateful for her.
Written on Feb 19, 2024 after therapy with Brenda for 2 years and 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
She is truly amazing and good at what she does, highly recommend her to help you
Written on Sep 16, 2023 after therapy with Brenda for 3 months on issues concerning stress, anxiety, relationship issues, parenting issues, anger management, and coping with life changes
She’s amazing.
Written on May 01, 2023 after therapy with Brenda for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and compassion fatigue
I love Brenda she has been so helpful with my healing. I don’t feel judge I am able to be very open with her. And gives me advice on certain emotions. Thank you Brenda for always being a wonderful therapist ❤️
Written on Mar 29, 2023 after therapy with Brenda for 1 year and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd
Dr. Bridges is very kind and listens to everything I have to say. She’s very attentive and provides great feedback. I have noticed great improvement on my end thanks to her continued support. Thank you!
Written on Jan 28, 2023 after therapy with Brenda for 10 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and coping with life changes
My experiences with Dr. Bridges has helped me so much. She is empathetic, compassionate and also very thoughtful about her responses and suggestions. I truly feel seen and heard by Dr. Bridges and that has helped to build a level of trust that has allowed me to be completely vulnerable about my experiences and struggles in life. I cannot say enough good things about Dr. Bridges.
Written on Jan 17, 2023 after therapy with Brenda for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
Dr. Bridges has been great to work with. She listens in a kind, empathetic manner. I feel like she really listens to what I share and understands my concerns. Dr. Bridges is also good at asking the right questions to help me put things in perspective or focus on what’s important. She’s very positive and encouraging to her patients. I feel supported during our sessions and like I can open up about some very traumatic experiences. Her specialized experience with PTSD, panic disorder, and trauma make our sessions much more helpful.
Written on Jan 04, 2023 after therapy with Brenda for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
She is absolutely amazing. It took a couple of therapists to find the one that best fit me and I am so happy that I have found her. She’s flexible and finds time to connect. She is thoughtful and kind. I highly recommend!
Written on Nov 27, 2022 after therapy with Brenda for 3 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Dr. Bridges is so great! I took a break from therapy and came back and it was like I hadn’t stopped going. We just picked right back up.
Written on Oct 12, 2022 after therapy with Brenda for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, coping with life changes, coaching, and compassion fatigue
Highly recommend Dr Bridges! Passionate and deeply understanding approach towards maintaining my mental health.
Written on Sep 01, 2022 after therapy with Brenda for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, coping with life changes, and coaching
Dr. Bridges is incredible and honest. She is very knowledgeable and a great listener.
Written on Aug 25, 2022 after therapy with Brenda for 9 months on issues concerning stress, anxiety, trauma and abuse, and adhd
She’s very good
Written on Jul 12, 2022 after therapy with Brenda for 1 year and 4 months on issues concerning addictions, relationship issues, and anger management
Dr. Brenda is amazing. She is very caring and gentle. It's easy for me to open up to her. Her support and guidance have helped me so much.
Written on Jun 07, 2022 after therapy with Brenda for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
She's amazing !
Written on Apr 13, 2022 after therapy with Brenda for 11 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Thank you Brenda for listening, wonderful person!
Written on Apr 10, 2022 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd
Im very happy
Written on Apr 05, 2022 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and coaching
Listens and responds to all my questions and needs.
Written on Mar 28, 2022 after therapy with Brenda for 3 months on issues concerning stress, anxiety, and sleeping disorders
She is amazing and will go out of her way to help you when needed. I’m glad she is my therapist.
Written on Mar 26, 2022 after therapy with Brenda for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Dr. Bridges has been an amazing listener, she allows me to self diagnose and to dive deeper in my overwhelming thoughts. She does not push any idea that would otherwise be disturbing. She is very knowledgeable in what she does and her personality is absolutely lovely. She is incredible!
Written on Mar 14, 2022 after therapy with Brenda for 2 months on issues concerning self esteem, and coping with life changes
Dr. Bridges is hands down the single most supportive and helpful therapist I have ever had. She has taken the time to get to know me and my unique struggles, and I can genuinely say she is my biggest cheerleader. She has helped (and continues to help) me with everything from building self confidence, to navigating difficult life circumstances, to practicing gratitude, processing trauma, and more. I can truly say that she has helped me discover myself and become the person that I am today. I look forward to continuing with her as my therapist, and would highly recommend her to anyone considering a session with her.
Written on Jan 23, 2022 after therapy with Brenda for 1 year and 1 month
I've been working with Brenda for the past year. I've worked with other therapists in a traditional in-office setting, as well as through betterhelp, and nobody has helped me with my personal growth as much as Brenda. She has provided me with tools that have empowered me to make changes in my life that I've been unwilling to face for a long time. She really does listen and understand the need of each of her patients and you can see that she is committed to your personal growth and success. She has flexible hours for live sessions which makes scheduling sessions with her a breeze. She's also very responsive and helpful through the chat!
Written on Jan 13, 2022 after therapy with Brenda for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Dr. Bridges meets you where you are. She teaches self care (your on going relationship with yourself), in addition to respecting, creating, and nurturing healthy relationships with others. She gives me a non-overwhelming, guilt free, and moving forward thought process of an environment but also provides a balanced approach of growth and accountability which is so refreshing and leaves me in a positive and productive frame of mind in each and every session. She is, seriously, the whole package and I am so grateful for her!
Written on Jan 08, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, and adh
Dr Bridges is the sweetest! She really knows what she’s talking about and if you’re hesitant to talking about yourself or a bit on the quiet side she’s great at keeping the convo going and learning about your concerns and situations. I’d really recommend her to anyone! Feels like talking to a supportive friend I appreciate her so much
Written on Jan 05, 2022 after therapy with Brenda for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, and adhd
Brenda is an amazing therapist with a wide variety of experience and knowledge. Brenda listens thoughtfully, allows and encourages me to explore my thinking without interjecting her own, and is never judge mental of the things I share with her. I have grown closer to those around me with the support of Dr. Bridges. I have also been able to find a new confidence and access a more solid sense of self-love. My confidence and ability to communicate with others has improved. I’m grateful for my time with Brenda and to have been paired with someone as intelligent and supportive as her.
Written on Nov 03, 2021 after therapy with Brenda for 6 months on issues concerning relationship issues, and family conflicts
Dr. Bridges makes me feel super comfortable in our sessions and asks me all the right questions. In our first session I was surprised with how much I was able to explore within just a 30-minute session. She’s supportive and attentive and I’m excited to continue working with her.
Written on Sep 24, 2021 after therapy with Brenda for 3 weeks on issues concerning relationship issues, and family conflicts
I love working w her. Her voice of tone give me peace, and her advices give me guidance during my difficult time
Written on Sep 15, 2021 after therapy with Brenda for 1 month
I am grateful for Dr. Bridges. She is very easy to talk with and offers excellent insights. She has helped me tremendously through a very difficult time in my life.
Written on Aug 29, 2021 after therapy with Brenda for 5 months on issues concerning grief
She’s amazing
Written on Aug 18, 2021 after therapy with Brenda for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Dr. Bridges is amazing! I can't go through any other doctor because she set the bar really high!
Written on Aug 02, 2021 after therapy with Brenda for 5 months
I would say that Dr. Bridges has a flexible and compassionate approach. They have a way of initiating a healing that totally transforms. Thank you Dr. Bridges .
Written on Aug 02, 2021 after therapy with Brenda for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
She is a great therapist, listener and always there to help you.
Written on Jul 30, 2021 after therapy with Brenda for 2 months
Doc is pretty amazing. I appreciate her so much and have recommended BetterHelp and Doc to a few friends.
Written on Jul 16, 2021 after therapy with Brenda for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Dr. Bridges is AMAZING
Written on Jun 18, 2021 after therapy with Brenda for 2 months
Dr. Bridges is kind and offers great advice. Each session helpful and I feel like I can handle any problem after talking to Dr. Bridges.
Written on Jun 12, 2021 after therapy with Brenda for 5 months on issues concerning relationship issues, and intimacy-related issues
Dr. Bridges is extremely encouraging and helps me to pursue my goals. I love her positivity and she has helped me to prioritize and learn how to take care of myself.
Written on May 24, 2021 after therapy with Brenda for 2 months on issues concerning stress, anxiety, and grief
I've talked to people about betterhelp.com... 15min ago I recommended the site... I can be myself for the first time without feeling like I'm going to crawl out of my skin because of betterhelp.com and Dr. BB... she has helped me in 6 months that a lifetime of learning and attempting to understand and accept people could not... my life is better because of Dr. BB
Written on Mar 25, 2021 after therapy with Brenda for 7 months
I have only had a session with Dr. Bridges but she made me feel as if I was in safe place. I am excited to see where this journey will take me.
Written on Mar 24, 2021 after therapy with Brenda for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Dr. Bridges is a great therapist and I always feel better after every session. I would highly recommend her.
Written on Mar 24, 2021 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She is a good listener and provides good feedback.
Written on Feb 01, 2021 after therapy with Brenda for 2 weeks on issues concerning family conflicts, and parenting issues
Dr. Bridges is a highly attentive and compassionate person who can sense what the patient may be dealing with at the time.
Written on Dec 23, 2020 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adh
Great counselor, listens and she is very supportive and understanding.
Written on Dec 17, 2020 after therapy with Brenda for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
It has been a pleasure to speak to Dr. Bridges for the last nine months. She has helped me gain so much perspective as I navigate various situations in my life with family, friends, relationships, work, and my overall well-being. Our sessions have been very valuable to me.
Written on Nov 29, 2020 after therapy with Brenda for 9 months on issues concerning stress, anxiety, lgbt, relationship issues, and intimacy-related issues
Best Therepist ever !!!
Written on Nov 29, 2020 after therapy with Brenda for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
I think I already wrote a review but I’ll write another one! I love my therapist so much! She has been such a life saver for me over these past few months. I can’t imagine who I’d be had I not found her and this app. I highly recommend her. She’s become somewhat of a really good friend that I look forward to talking to every week.
Written on Nov 15, 2020 after therapy with Brenda for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Dr. Bridges is wonderful!!
Written on Oct 28, 2020 after therapy with Brenda for 3 weeks on issues concerning stress, anxiety
Dr. Bridges really takes the time to listen to and offers concrete and sound advice and also plans of action in order to help and solve the issues and problems that I am going through. She applauds my successes and also holds me accountable in times where I am not achieving things to the best of my ability. Through working with her I have been able to face my problems head on and come up with tangible actions that eventually see results
Written on Oct 25, 2020 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, and lgbt
I’ve been very happy with Dr. Bridges. She’s so positive but she lets me feel everything I need to. With past counselors I felt they never really listened or gave advice that would help but from the start Dr. Bridges has given me the tools to heal from past trauma. I’ve gained self awareness of my emotions and what they mean. She’s helping me unlock parts of my past that are currently affecting me and helping me resolve the things I never had the chance to at the time. Wonderful therapist that I look forward to seeing weekly in the video option. I feel like I’m finally speaking to a true professional who has lots of experience in what I’m dealing with.
Written on Sep 20, 2020 after therapy with Brenda for 2 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Dr. Bridges is kind, patient, and still maintains open and honest communication. I can expect support and guidance from Dr. Bridges as well as encouragement and thoughtful insight on how to process a wide variation of difficult situations—from relationships to traumatic experiences to self-confidence. I recommend Dr. Bridges.
Written on Sep 10, 2020 after therapy with Brenda for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and bipolar disorder
Dr Bridges helps me with actionable things I can do to get to a better mental state.
Written on Jul 19, 2020 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Dr. Bridges is an amazing counselor! She listens to what I have to say and how I feel. She is able to give me advice and tips that I would not have thought about myself. She provides a supportive and friendly third-party view to everything I am going through. If you are looking for a smart and understanding counselor, she is it!
Written on Jun 29, 2020 after therapy with Brenda for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Dr. Bridges has expertise in reading and reviewing your journal, notes and meetings and understanding underlying issues that don’t seem apparent but guides you explore your own self and thoughts so you can learn and explore more about your feelings and your emotions. Couple and family counseling regarding relationships seems to be her expertise and I’m made to feel trust, and confidence in her abilities with understanding me and issues.
Written on Jun 25, 2020 after therapy with Brenda for 2 months on issues concerning depression, family conflicts, grief, intimacy-related issues, eating disorders, and coping with life changes
I really enjoy working with Dr. Bridges. She is kind, supportive and encouraging. She always guides me to being a better person while still acknowledging the work I've already done.
Written on Jun 18, 2020 after therapy with Brenda for 2 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, coping with life changes, and adhd
I’ve tried countless forms of therapy, this one definitely got it right.
Written on May 18, 2020 after therapy with Brenda for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, and adhd
Dr. Bridges makes me feel heard and gives a kind, warm environment for myself when talking about my anxiety. I feel a huge relief after each session and that honestly makes my day. She’s a wonderful counselor. She in courages me to be myself.
Written on May 05, 2020 after therapy with Brenda for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
I am so glad I found her. She is a perfect match for me and has been so supportive. I am eternally grateful.
Written on Apr 29, 2020 after therapy with Brenda for 3 weeks
Dr. Bridges is very kind and listens well. She also knows the right questions to ask in order to help you make progress.
Written on Apr 24, 2020 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Dr. Bridges has been an excellent counselor thus far. She's attentive, practical as well as encouraging. Her advice is compassionate but also very applicable.
Written on Apr 07, 2020 after therapy with Brenda for 1 month on issues concerning stress, anxiety, relationship issues, anger management, coaching, and compassion fatigue
Brenda is great!
Written on Mar 26, 2020 after therapy with Brenda for 1 month on issues concerning depression, trauma and abuse, self esteem, and adhd
Dr. Bridges is amazing, she’s super responsive and I’m so happy to have her as a therapist.
Written on Mar 18, 2020 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr. Bridges is an excellent therapist. She listens, cares & is highly qualified! She is responsive to messaging. I would highly recommend her!
Written on Feb 26, 2020 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
She’s very professional and understanding. She has help me overcome my issues one step at a time. I’m very pleased.
Written on Feb 24, 2020 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, anger management, coping with life changes, and adhd
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