I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I see clients and develope treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.
Professional experience
25 yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD, Aging and geriatric issues, Co-morbidity, Codependency, Communication problems, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Brenda Cahill. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brenda has a listening heart and the experience to answer back.
Written on Apr 06, 2025 after therapy with Brenda for 3 weeks on issues concerning depression, stress, anxiety, addictions, and grief
Brenda is a very patient and understanding therapist and has a way of bringing out the things you didn’t even know you needed to talk about. She gives you information to help you along the way and encourages you during the good and the rough times. I appreciate her honesty and her listening ear and comforting personality.
Written on Mar 14, 2025 after therapy with Brenda for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, and coping with life changes
Brenda has been a great help to me. I was hesitant to come here and try this type of therapy out, but I am really thankful I did. She has listened, and offered me many options I can use going forward.
Written on Jan 02, 2025 after therapy with Brenda for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and adhd
Brenda is very caring and understands my issues
Written on Nov 10, 2024 after therapy with Brenda for 2 years on issues concerning depression, stress, anxiety, and bipolar disorder
Brenda is great. I have confidence in her ability to understand the types of issues I'm dealing with personally. I would recommend her to someone who needs someone to talk to.
Written on Oct 26, 2024 after therapy with Brenda for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Professional kind & effective
Written on Feb 20, 2024 after therapy with Brenda for 3 months on issues concerning stress, anxiety, and career difficulties
Brenda has been very patient and always providing new ways for me to manage my situation. She does not overwhelm me with extras but rather offers techniques that are easy and comprehendible but yet still effective! I have thoroughly enjoyed my therapy journey with Brenda & I look forward to furthering my therapy with her!
Written on Nov 25, 2023 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
I was skeptical because I haven’t clicked with therapists in the past but Brenda immediately made me feel comfortable and seen. She has helped me through so many situations and guides me to be better every week! She’s so professional and helpful
Written on Mar 16, 2023 after therapy with Brenda for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and adhd
Brenda is a wonderful resource!
Written on Mar 14, 2023 after therapy with Brenda for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, career difficulties, and coping with life changes
I really appreciate Brenda's kind and thoughtful insights and support. She provides helpful resources to supplement online sessions. I would recommend her to anyone who needs a great therapist.
Written on Feb 19, 2023 after therapy with Brenda for 1 month on issues concerning stress, anxiety, relationship issues, and family conflicts
Brenda has been amazing for me.
Written on Dec 07, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, anger management, coping with life changes, and adhd
Thank you Ms. Brenda. You are the best
Written on Oct 20, 2022 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Brenda is amazing. I feel like I was really heard in my first session alone and that she is working hard to help create a path to help me. She’s awesome!
Written on Sep 27, 2022 after therapy with Brenda for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, anger management, and adhd
She's always very friendly and extremely attentive to my concerns. She comes up with different management plans for me to overcome and learn to understand my traumas and work through them.
Written on Sep 22, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, anger management, compassion fatigue, and adhd
She's awesome
Written on Jun 29, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, and adhd
Brenda is simply phenomenal. I’ve been to multiple therapists over the years and Brenda is the first one that has really brought clarity and confidence in to my life. She is a great listener, extremely kind and offers potential solutions to any situations that you may be experiencing. I am now ‘graduating’ from my time with her but am relieved to know that if need be, I have the opportunity to see her again as a provider. I am actually quite sad that I am ‘graduating’ because I have enjoyed my time with her so much. I cannot recommend her enough.
Written on May 07, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd
Brenda is very helpful in explaining the biological realities that have created the difficult situations for me emotionally. She is very good at listening and helping me enact positive change.
Written on May 03, 2022 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, anger management, bipolar disorder, and adhd
Since meeting with Brenda, I have found mental and emotional balance. She has guided me to a better version of myself. One that I can like and with more work, eventually love. I'm so grateful I found BetterHelp but more specifically, Brenda.
Written on Apr 18, 2022 after therapy with Brenda for 2 months on issues concerning eating disorders, self esteem, compassion fatigue, and adhd
I feel very fortunate to have come across Better Help. Also that the therapist I chose is a good match for me and my issues. I dreaded having to test various therapists , turns out I didn’t have to! I have already gotten some valuable tools to help me after just 3 sessions. I think this type of therapy is easy and very helpful. Highly recommend.
Written on Feb 25, 2022 after therapy with Brenda for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes
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