About Me

I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I cis clients and development treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.


Specialties

  • Stress, Anxiety
  • Grief
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 25

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

VA LCSW 0904005642


Reviews

These quotes represent just a few of the many positive reviews that we have received for Brenda Cahill. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.R. on Sep 22, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, anger management, compassion fatigue, and adhd

She's always very friendly and extremely attentive to my concerns. She comes up with different management plans for me to overcome and learn to understand my traumas and work through them.

Written by S.H. on Jun 29, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, and adhd

She's awesome

Written by M.A. on May 07, 2022 after therapy with Brenda for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd

Brenda is simply phenomenal. I’ve been to multiple therapists over the years and Brenda is the first one that has really brought clarity and confidence in to my life. She is a great listener, extremely kind and offers potential solutions to any situations that you may be experiencing. I am now ‘graduating’ from my time with her but am relieved to know that if need be, I have the opportunity to see her again as a provider. I am actually quite sad that I am ‘graduating’ because I have enjoyed my time with her so much. I cannot recommend her enough.

Written by C.H. on May 03, 2022 after therapy with Brenda for 2 weeks on issues concerning depression, stress, anxiety, anger management, bipolar disorder, and adhd

Brenda is very helpful in explaining the biological realities that have created the difficult situations for me emotionally. She is very good at listening and helping me enact positive change.

Written by L.Y. on Apr 18, 2022 after therapy with Brenda for 2 months on issues concerning eating disorders, self esteem, compassion fatigue, and adhd

Since meeting with Brenda, I have found mental and emotional balance. She has guided me to a better version of myself. One that I can like and with more work, eventually love. I'm so grateful I found BetterHelp but more specifically, Brenda.

Written by S.H. on Feb 25, 2022 after therapy with Brenda for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes

I feel very fortunate to have come across Better Help. Also that the therapist I chose is a good match for me and my issues. I dreaded having to test various therapists , turns out I didn’t have to! I have already gotten some valuable tools to help me after just 3 sessions. I think this type of therapy is easy and very helpful. Highly recommend.

Work with me!