I am independently licensed social worker in Nebraska and Iowa with 16 years of professional work experience providing mental health therapy to teens and adults. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone can need help at sometime in life. It is okay to not be okay and get help. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Caregiver issues and stress, Chronic pain illness and disability, Domestic Violence, Mood disorders , Panic disorder and panic attacks, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IA LISW 007229
NE LIMHP 1105