Hi, my name is Breo'na, my counseling style is welcoming, non-judgmental, and interactive. I firmly believe that people are experts regarding themselves and realize the importance of meeting individuals, as clients exactly where they are in life. My guiding technique is Cognitive Behavioral Therapy (CBT), which focuses on the rationale of an individual’s cognitive beliefs and distorted thoughts as well as the combination of Solution-Focused, Psychodynamic, and Person-Centered Therapy. I have experience working with clients that struggle with self-esteem, anxiety, and relationship issues.
I am a licensed clinical mental health counselor (LCMHC) in Charlotte, North Carolina. I attended Wright State University located in Dayton, Ohio where I was born and raised. There I obtained a Bachelor of Science in Psychology (2011) and a Master of Science in Clinical Mental Health Counseling (2014). I strive to make a positive impact on others, while guiding them to recognize their ability to become the person they desire to be, through any given circumstance, hardship, or experience. I have found that my work as a counselor for the past 7 years has allotted me the opportunity to do just that!
It should be said that there is never a dull moment in therapy with me, as I enjoy laughing, making others laugh, and creating an organic and relaxed environment for my clients.
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
Stress, Anxiety , Trauma and abuse , Parenting issues , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCMHC #11539 (Expires: 2023-06-30)
LPC #LPC012532 (Expires: 2022-09-30)
These quotes represent just a few of the many positive reviews that we have received for Breo’na Troutman. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Breo’na has been a great match for me. She speaks my language and we share the same faith so she is able to speak to me like an old friend and mentor and I’m able to really hear what I need to grow!
Bre is very inspirational and amazing at what she does. She definitely allowed me to go deeper within for the healing i needed. If your looking for someone who is truly passionate about what they do then Bre is the best.
Breo'na helped me process a difficult experience and taught me ways to stop feeding negative emotions and thoughts. I learned to reflect on my strengths and weaknesses with greater clarity and feel like I've made peace with past trauma, which has boosted my confidence and made my anxieties feel more manageable. I was hesitant to start therapy, but now I'm grateful that I did this for myself.
Breo'na is a Godsend! She listens so intently and asks the right questions that make me challenge myself. Which I love! She makes me feel heard and understood. She supports me regardless of what path I decide on. I never sense any judgment form her. After every meeting with Breo'na I feeling empowered and at easy about life.
Breo'na is an excellent Therapist. She does a great job listening carefully and waits until every thought has been stated before she responds. Her responses are also delivered in a way that is helpful and constructive. She also has a great sense of humor which I find comforting. I always look forward to every session with her.
Bre is the most caring and supportive therapist I've had. She truly listens, remembers what's going on in your life week to week, from the big events to the small minutiae. She pays attention and makes really strong connections and really perceptive observations. I couldn't recommend her more to anyone looking to learn more about self-love/acceptance/growth!
Bre is amazing and always knows how to redirect my thoughts into healthy ones. She’s very understanding and knowledgeable and is always there for support. I truly appreciate you Bre, thank you for helping me and for being supportive!