Hi, my name is Breo'na, my counseling style is welcoming, non-judgmental, and interactive. I firmly believe that people are experts regarding themselves and realize the importance of meeting individuals, as clients exactly where they are in life. My guiding technique is Cognitive Behavioral Therapy (CBT), which focuses on the rationale of an individual’s cognitive beliefs and distorted thoughts as well as the combination of Solution-Focused, Psychodynamic, and Person-Centered Therapy. I have experience working with clients that struggle with self-esteem, anxiety, and relationship issues.
I am a licensed professional counselor (LPC) in Atlanta, Georgia. I am also a licensed in North Carolina as a clinical mental health counselor (LCMHC). I attended Wright State University located in Dayton, Ohio where I was born and raised. There I obtained a Bachelor of Science in Psychology (2011) and a Master of Science in Clinical Mental Health Counseling (2014). I strive to make a positive impact on others, while guiding them to recognize their ability to become the person they desire to be, through any given circumstance, hardship, or experience. I have found that my work as a counselor for the past 9 years has allotted me the opportunity to do just that!
It should be said that there is never a dull moment in therapy with me, as I enjoy laughing, making others laugh, and creating an organic and relaxed environment for my clients.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 11539
GA LPC LPC012532
These quotes represent just a few of the many positive reviews that we have received for Breo’na Troutman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Breo'na is really thoughtful and pays attention to the things I say and don't say. She goes for the details and asks questions to understand me better. She sends helpful resources that I can look at to aid me in understanding what I am going through.
Written on Jul 03, 2024 after therapy with Breo’na for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, coaching, and compassion fatigue
Very nice and intuitive
Written on Jun 10, 2024 after therapy with Breo’na for 2 weeks on issues concerning family conflicts, trauma and abuse, self esteem, and coping with life changes
I’ve been “graduated” from in-person therapy THREE TIMES before!!! But Bre sees everything that I can’t, and that three other trained professionals couldn’t see either. She pulls a whole therapy session out of one sentence I say. I’ve been with her for over a year and don’t have any intention of ever leaving!!!
Written on May 24, 2024 after therapy with Breo’na for 1 year and 5 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Breo’na is very professional while also incredibly easy to talk to. I feel better after every session and look forward to speaking with her each week.
Written on May 09, 2024 after therapy with Breo’na for 2 weeks on issues concerning relationship issues, and self esteem
Breo’na is great.
Written on Mar 26, 2024 after therapy with Breo’na for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and bipolar disorder
Miss Troutman is so easy to talk too…i look forward to our sessions….she’s great.
Written on Jan 25, 2024 after therapy with Breo’na for 1 year and 5 months on issues concerning depression, stress, anxiety, sleeping disorders, coping with life changes, compassion fatigue, and adhd