About Me
Hi, my name is Breo'na, my counseling style is welcoming, non-judgmental, and interactive. I firmly believe that people are experts regarding themselves and realize the importance of meeting individuals, as clients exactly where they are in life. My guiding technique is Cognitive Behavioral Therapy (CBT), which focuses on the rationale of an individual’s cognitive beliefs and distorted thoughts as well as the combination of Solution-Focused, Psychodynamic, and Person-Centered Therapy. I have experience working with clients that struggle with self-esteem, anxiety, and relationship issues.
I am a licensed clinical mental health counselor (LCMHC) in Charlotte, North Carolina. I attended Wright State University located in Dayton, Ohio where I was born and raised. There I obtained a Bachelor of Science in Psychology (2011) and a Master of Science in Clinical Mental Health Counseling (2014). I strive to make a positive impact on others, while guiding them to recognize their ability to become the person they desire to be, through any given circumstance, hardship, or experience. I have found that my work as a counselor for the past 7 years has allotted me the opportunity to do just that!
It should be said that there is never a dull moment in therapy with me, as I enjoy laughing, making others laugh, and creating an organic and relaxed environment for my clients.
Specialties
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- ADHD
Stress, Anxiety , Trauma and abuse , Parenting issues , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LCMHC #11539 (Expires: 2023-06-30)
Reviews
Bre is amazing and always knows how to redirect my thoughts into healthy ones. She’s very understanding and knowledgeable and is always there for support. I truly appreciate you Bre, thank you for helping me and for being supportive!