Therapist Brett Garcia Photo

Brett Garcia, BACP

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Depression
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About me

Meet Our Experienced Integrative & Psychodynamic Psychotherapist:

I'm a highly qualified Integrative & Psychodynamic Psychotherapist, proudly registered with the British Association of Counselling and Psychotherapy (BACP). With over two decades of dedicated experience, I've traversed diverse professional fields, including Social Care, Education, and Health, offering invaluable clinical assessments and psychological therapy to individuals across the lifespan.

A Decade of Specialization in Complex Cases:

My journey has taken a deep dive into the National Health Service (NHS) over the past decade, where I've served as a Clinical Specialist. Here, I've honed my expertise in Autism, ADHD, Learning Disabilities, and Physical Disabilities. I am clinically trained to diagnose Autism in both children and adults, and I bring this specialised knowledge to Betterhelp.

Driving Positive Change in Mental Health:

My passion for the evolving landscape of mental health goes beyond individual therapy. I'm dedicated to conducting research and crafting articles that contribute to professional advancements in this rapidly changing field. As a vocal advocate, I frequently address audiences on the profound impact of mental health on society.

Therapeutic Support for All Challenges:

I firmly believe in the transformative power of therapeutic support and treatment. Regardless of the difficulties or challenges an individual may face, I offer a compassionate, objective, and analytical approach to uncovering the root causes of problems. Together, we explore insights and develop strategies to manage and maintain all aspects of an individual's life. The mind is in a constant state of evolution, and embracing change is a fundamental aspect of growth.

Empowering Organsations Through Consultancy:

Beyond individual therapy, I actively engage in consultancy work with corporate companies. Drawing on my extensive knowledge in business, psychology, and organisational behaviour, I provide unique insights that bridge the gap between mental health and corporate success. My understanding of strategic leadership and international clinical practice equips me to address complex challenges in the corporate world.

Systematic and Analytical Problem-Solving:

My approach to problem-solving is systemic and analytical, allowing me to take initiative and innovate effectively. This approach is not only practical but also highly relevant in a corporate setting. It enables me to collaborate with clients in achieving clear objectives and fostering a mentally healthy work environment.

Championing Mental Health Beyond Therapy:

My commitment to mental health extends to my role as the chair of a mental health charity. In this capacity, I actively engage in research and article writing, contributing to the ongoing professional development of the mental health field.

At Betterhelp, I am dedicated to empowering individuals, couples, and families on their unique mental health journeys. I am equally enthusiastic about partnering with corporate clients to enhance well-being and organisational performance. Together, we navigate the complexities of the mind, drive positive change, and embrace the transformative potential of therapy.

Professional experience

13yrs in practice
Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hearing Impaired, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Traumatic Brain Injury, Visually Impaired, Workplace Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Live Chat

Credentials information

BACP Therapist - Registered Member MBACP #159085


These quotes represent just a few of the many positive reviews that we have received for Brett Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Brett has been amazing. These sessions have brought me a long way from where I was previously. It’s not just the comforting words, it was a journey to understand and find myself. This was one of my first therapy sessions and although I was skeptical of any change through therapy when starting I can now say differently. I highly recommend.

Written on Sep 18, 2023 after therapy with Brett for 3 weeks on issues concerning depression, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Brett is a great therapist. He really loves his job, he’s empathetic, a good listener and gives you the opportunity to create a link with him in the best proper way for the process of healing. He’s very professional and prepared.

Written on Sep 11, 2023 after therapy with Brett for 4 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties

An excellent therapist

Written on Jul 09, 2023 after therapy with Brett for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse

Brett is just fantastic. He has such a wide spectrum of knowledge and has assisted me way beyond what I had initially imagined.
Deeply empathetic, caring and he reaches me just at the right level.

Written on May 01, 2023 after therapy with Brett for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coaching

Brett is so helpful and shows me such kindness. He has been so helpful to me and has changed my outlook to help myself each day. I can’t thank him enough.

Written on Apr 24, 2023 after therapy with Brett for 3 months on issues concerning relationship issues, grief, and coping with life changes

Brett listens to my concerns and is empathetic to my needs. I feel comfortable talking to him and be gives me strategic advice on what to do.

Written on Mar 11, 2023 after therapy with Brett for 3 weeks on issues concerning stress, anxiety, and intimacy-related issues