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Congratulations!!! You have just taken your first step towards an improved life! When we hurt our finger we are quick to go to the doctor for help, but when we suffer mental health concerns, we often, for many reasons, think we need to take this burden on ourselves. This is unfortunate as many mental health issues are successfully treated on a regular basis. So I congratulate you on your success at taking this first step.
You are on this site because there is something in your life keeping you from the adventure life should be. Let me help you resolve this issue. I have been in the counseling field for approx. 20 yrs. I came to this field in an attempt to resolve my own issues with PTSD. I'm a combat veteran and a former law enforcement officer. I have an intimate understanding of trauma, both on the clinical side, and the side of the victim. My interest has been to explore the consequences of trauma, and how it affects our behavior. One of the most surprising things I learned, was how long the symptoms of trauma persist, and how involved they can be in our lives. As a result of this experience, I have worked most of my career assisting clients with personality disorders and trauma symptoms.
My style is direct. I use primarily dialectical behavior therapy but will switch modalities if the situation needs flexibility. I have post-grad work in Hypnotherapy and am a Certified Clinical Hypnotherapist utilizing Ericksonian/transformational concepts. My skills are enhanced by my experience in working in emergency departments conducting emergency psychiatric assessments for patients in crisis. This has improved my diagnostic skills and has helped me unravel many difficult cases.
In my personal life, my wife and I like to sail our own sailboat. In our future, we plan to live-aboard and travel the world. In addition to boating, we like to travel and spend time outdoors backpacking and kayaking. we stay active and outdoors as much as possible. My wife is retired from a life in law enforcement, and we both enjoy raising and training dogs.
It has been a pleasure sharing a little bit about me, and I hope you contact me so, together, we can make life less of an ordeal and more the grand adventure it is supposed to be. I look forward to meeting you!
Additional areas of focus:Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, BDSM, Kink, Alternative Sex Culture, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Family of Origin Issues, First Responder Issues, Infidelity, Jealousy, Military and Veterans Issues, Mood disorders , Personality Disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality
These quotes represent just a few of the many positive reviews that we have received for Brett Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The moment I started communicating with Brett, he made me feel comfortable. During our first live video session he was so insightful and I learned a lot even though I’m not the best at being able to express myself. I look forward to working more with Brett in coming days, weeks…months! I highly recommend him.
Written on Jan 26, 2024 after therapy with Brett for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
I have had nothing but Great experiences with Brett. I even stopped therapy for a couple months, but he persisted contact, and I came back. Thank you Brett.
Written on Nov 25, 2023 after therapy with Brett for 9 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
Brett is awesome very smart and up lifting. Great personality and response quick !
Written on Aug 22, 2023 after therapy with Brett for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, career difficulties, coaching, and adhd
My experience with therapy has been life-changing in only a positive way. I feel like I am healing to become a version of myself that I hadn't dared dream it was possible to be.
Brett is a fantastic therapist and he listens and interacts in a combination of both a literature/training-supported and bespoke way.
Written on Aug 12, 2023 after therapy with Brett for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
I had 1st session with Brett. The discussion was straight forward and we went through my challenges and what I want to achieve. I like this approach, direct precise questions.
Brett is knowledgeable about his area, he explained few points logically and scientifically.
In the 1st session, we made action for me to take! I am looking forward to next session.
Written on Jul 01, 2023 after therapy with Brett for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, and career difficulties
I am very grateful for Brett's help. He is very knowledgeable, kind and supportive. I definitely trust him and I know he sincerely cares about my wellbeing
Written on May 01, 2023 after therapy with Brett for 9 months on issues concerning depression, stress, anxiety, and self esteem
Brett is knowledgeable, thoughtful, and his direct style is very effective. He has truly helped me ask the right questions to become a better human being with strong character...and for that I am infinitely grateful.
Written on Apr 14, 2023 after therapy with Brett for 6 months on issues concerning depression, addictions, intimacy-related issues, sleeping disorders, and self esteem
I’ve been working with Brett for a little over a year and I found it to be extremely helpful in processing a lot of the complex issues and emotions I was experiencing. Grateful for this platform and to have had Brett as a resource during a very difficult time in my life.
Written on Mar 30, 2023 after therapy with Brett for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and adhd
Love therapy, changing my life one session at a time.
Written on Mar 16, 2023 after therapy with Brett for 3 months on issues concerning trauma and abuse, intimacy-related issues, and anger management
Brett was exactly what I needed at the right moment in my life. He is a very genuine and professional therapist who gives you easily digestible tools that you can implement right away. I highly recommend!
Written on Jan 12, 2023 after therapy with Brett for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
Brett is hands down the best therapy experience I've had. His ability to relate and direct is unparalleled
Written on Dec 09, 2022 after therapy with Brett for 1 year and 2 months on issues concerning depression, family conflicts, and grief
Brett is always timely. My assertion to the contrary was a fatfinger.
Written on Sep 20, 2022 after therapy with Brett for 4 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
I worked with Brett every week for a year, it was definitely not always enjoyable as I was facing issues that I ignored for years head on, but Brett was always there with unwavering support. I could not have imagined the changes I was able to make in a year and I couldnt have done so without Brett's help, he was the perfect match for me because he implemented humour when appropriate but also gave me some tough love/reality checks when I needed them. I am so thankful that Brett believed in me when I didn't always believe in myself. I am so proud of my progress and am thankful that Brett was there to walk me through it, I know I will still have challenges but as long as I am doing things in my best interest and that are committed to my growth I will stay on the right path, plus I have so many more coping mechanisms I can use now when things start to go off the rails. I would definitely reccomend Brett's services to anyone who is looking to take control of their mental health.
Written on Aug 20, 2022 after therapy with Brett for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Brett's services have been incredible for my growth and wellness. As a young professional, Brett has worked with me to acquire a set of skills and practices that are committed to my growth in all areas of my life. I cannot recommend Brett enough.
Written on Jul 06, 2022 after therapy with Brett for 2 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Brett has been wonderful as I've dealt with a few issues. He's quick to respond to messages and great to chat with. Id highly recommend him.
Written on Jun 24, 2022 after therapy with Brett for 2 months on issues concerning stress, anxiety
If you are looking for someone who is not going to just hold your hand and tell you what you want to hear, then brett is for you. I wanted a therapist who wasn’t just going to sit there and listen to me talk, but engage with me and push back, get to the roots of my issues. He is a highly intelligent therapist who really knows the science behind what he’s talking about. He really wants you to succeed and to not have to be in therapy forever. I had a great experience, and if you’re looking for a therapist that is more goal based then just hear me talk based, Brett is for you.
Written on Jun 16, 2022 after therapy with Brett for 7 months on issues concerning eating disorders, self esteem, and adhd
Brett is a formidable therapist — he shows up with presence and compassion, but also empowers you to challenge the underlying thought patterns and beliefs that underpin your struggles. He has helped me immensely, and I’m sure he can help you, too :)
Written on May 27, 2022 after therapy with Brett for 8 months on issues concerning stress, anxiety, relationship issues, and career difficulties
Never thought I’ll be ok with therapy but thanks to Brad I’m looking forward to next meeting
Written on May 11, 2022 after therapy with Brett for 3 weeks on issues concerning depression, and stress, anxiety
he is everything that i’ve been looking for
Written on Apr 19, 2022 after therapy with Brett for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
I've been searching for a good therapist for over 16 years and then I FINALLY found Brett. He has been an amazing support for me and truly the first person to help get me to do what's best for me.
Written on Jan 10, 2022 after therapy with Brett for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
So far I feel very at ease and comfortable. I feel like Brett is very knowledgeable and confident in his methods and so far I am blown away by what I have learned about myself. I would really recommend him to anyone.
Written on Nov 27, 2021 after therapy with Brett for 2 weeks on issues concerning relationship issues, and grief
No nonsense, straight forward and honest. He will call you out your destructive trains of thought. He understands the brain and the mechanisms that create and cope with trauma and the wiring diagrams of people with mental illnesses. He also tries to find practical solutions to tough problems.
Written on Oct 07, 2021 after therapy with Brett for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
I’ve only been working with Brett for about 2 weeks but I can already tell this is really helping me. I’ve shared things with Brett that I’ve never told anyone. I feel like he listens without judgement and gives helpful suggestions. Also, he gave me specific actionable advice from day one that’s helped me. I feel lucky, like I’ve found the right person to help me.
Written on Oct 04, 2021 after therapy with Brett for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Brett has a high knowledge in this field and his expertise are evident in the counselling sessions
Written on Sep 25, 2021 after therapy with Brett for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
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