Services offered
Live Chat
Messaging
Briana Henry, LMFT
Stress, Anxiety
Relationships
Parenting issues
Depression
Coping with life changes
Live Chat
Messaging
About me
I am a Licensed Marriage and Family Therapist (LMFT #104847) in California with over 20 years of experience in the mental health field and have been supporting clients through telehealth services for several years.
At this time, I provide therapy for individuals only through live chat and messaging sessions. My practice focuses on brief, goal-oriented therapy, ideal for clients who are motivated to address specific, identifiable challenges. Together, we can work on managing anxiety or stress, coping with life transitions, adjusting to postpartum, strengthening relationships, or refreshing coping skills previously learned in therapy.
This focused and collaborative approach is especially helpful for clients who are looking for brief support or using their Employee Assistance Program (EAP), offering effective tools and insights within a short-term framework. I aim to create a safe, supportive, and judgment-free environment where you can share openly and work toward meaningful change.
Taking the first step toward a more fulfilling and balanced life takes courage—and I’m here to support you every step of the way.
Professional experience
20 yrs in practice
Stress, Anxiety
Relationships
Parenting issues
Depression
Coping with life changes
Additional areas of focus: Anger management, Self esteem, Career difficulties, Caregiver issues and stress, Control issues, Family problems, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
License information
CA LMFT 104847
Reviews
These quotes represent just a few of the many positive reviews that we have received for Briana Henry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing!
Written on Nov 15, 2025 after therapy with Briana for 2 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse
I have only had one session with Briana, and I instantly felt at ease with her as my therapist. Looking forward to more sessions and a healthier future "me".
Written on Sep 28, 2024 after therapy with Briana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Iv been through a few therapists already on this app. BRIANA IS THE BEST
Written on Jun 29, 2024 after therapy with Briana for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I’m only two sessions in with Briana Henry, but I’ve already learned so much. I’m grateful and would highly recommend. Thank you!
Written on Jun 25, 2024 after therapy with Briana for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, anger management, coaching, compassion fatigue, and adhd