I am a licensed therapist in the state of Oklahoma with over three years of experience supporting individuals through a wide range of life challenges. My background includes working with those navigating life transitions, trauma, abuse, relationship issues, anxiety, and self-esteem concerns. I take pride in offering a compassionate and adaptable approach, tailoring our work together to meet your unique needs. With a strong commitment to providing ongoing support and helpful resources, I strive to create a safe and empowering space for your healing and growth.
My counseling style is relaxed and client-centered, creating a safe and open space for exploration. I have been described as supportive, caring and compassionate with a pretty good sense of humor. I like to focus on identifying individual strengths, while also helping to maximize the ability to overcome your obstacles.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Communication problems, Forgiveness, Guilt and shame, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LCSW 116818
OK LCSW 21714
These quotes represent just a few of the many positive reviews that we have received for Brianna Gaines. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far from the two sessions I have experienced Brianna has listened and given me information on things I had not yet considered, such as healthy steps to take when moving forward. I really enjoy our sessions I feel heard and I’m beginning to feel more comfortable opening up about myself.
Written on Jan 01, 2026 after therapy with Brianna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, co