I believe in cultivating an honest and secure relationship between myself and each client. We will pay attention to relevant interpersonal dynamics that present themselves throughout our therapeutic work. Our prior experiences and significant events greatly impact the way that we relate to others and connect to the world. This can make it difficult to be transparent and vulnerable in therapy. We will first work collaboratively to establish trust and set expectations for our therapeutic work.
Throughout my time in practice I have worked with people who have experienced trauma, eating disorders, mood disorders and substance use disorders. In therapy we will look at the ways in which these things impact your life and internal world. We will explore areas that need softness in order to promote healing and internal growth.
It can be incredibly intimidating to start this process because so much of it is unknown. I am always grateful to have the opportunity to learn about you as an individual and be with you on your journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Post-traumatic stress, Sexuality, Social anxiety and phobia, Women's issues
PA LPC PC013384
These quotes represent just a few of the many positive reviews that we have received for Bridget Carango. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bridget is very down to earth and provides excellent mental health services in a way that doesn’t feel so clinical. She makes me feel very comfortable sharing my struggles and with assisting me in finding constructive ways to cope with them.
Written on Mar 16, 2024 after therapy with Bridget for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Bridget is an incredible therapist and has helped me through some pivotal moments in my adult life. As a member of the LGBTQIA+ community I feel comfortable sharing my challenges with her and always feel respected and validated in my mental and physical health recovery.
Written on Mar 14, 2024 after therapy with Bridget for 1 month on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd