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Hi! Thank you for for taking the time to read through my profile. I am a registered person centred counsellor of 12 years. Having worked successfully with children, youth, young adults, couples, adults and the elderly, my approach includes: Person-centred therapy, Gestalt therapy, creative therapy, mindfulness, and cognitive behavioural therapy.
I am experienced in working with anxiety, depression, separation and divorce, bereavement, spirituality, self confidence and esteem issues, abortion, bullying, work related stress, anger, jealousy, infidelity, intrusive irrational thoughts, identity, eating disorders, panic disorder, rejection, resentment, abandonment, despair. These are just a few of the many issues I work with.
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Bridget Donkin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bridget gives me a safe and excepting place to discuss my past trauma. She is kind, honest and helps me to see where my thoughts are maladaptive and I’m not being as good to my self as I should.
Written on Apr 16, 2024 after therapy with Bridget for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, and coping with life changes
I thank Bridget for her time and her expertise, I enjoy speaking with her.
Written on Apr 07, 2024 after therapy with Bridget for 1 month on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Bridget help me sort out my messy thoughts. And thought provoking questions to incentivize my thoughts
Written on Mar 13, 2024 after therapy with Bridget for 3 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
An exceptional and skilful therapist. Has a great sense of compassion, understanding and a willingness to walk with you. I would definitely recommend Bridget.
Written on Feb 17, 2024 after therapy with Bridget for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, coaching, and adhd
She is a wonderful person inside and out! She's helped me through a tough phase in my life and helped me get my confidence back. I'm always so grateful for her knowledge and wisdom and will always look to her for advice. Thank you so much Bridget!
Written on Jan 19, 2024 after therapy with Bridget for 1 month on issues concerning depression, stress, anxiety, self esteem, and career difficulties
What a beautiful soul Bridget is. She's an excellent listener. She's good at reading between the lines. I feel "heard" when I speak to her. I've only had three sessions with her so far, but in that time I have felt lots of relief during my days from the wisdom and techniques she has shared with me to help me with negative thoughts, and healthy anxiety feelings. Bridget is warm, compassionate, kind, gentle, yet assertive in her approach. I'm so thankful for her and grateful that I found her.
Written on Dec 14, 2023 after therapy with Bridget for 2 weeks on issues concerning stress, anxiety
Bridget is sooo compassionate and she listens. I appreciate that most about her. Awesome lady!
Written on Nov 21, 2023 after therapy with Bridget for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Very happy talking to bridget.
Written on Sep 24, 2023 after therapy with Bridget for 3 months on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem
Bridget is friendly and warm and really displays empathy towards what I'm going through - I feel heard and valued at my lowest points. I couldn't thank her enough if I tried!
Written on Mar 13, 2023 after therapy with Bridget for 6 months on issues concerning stress, anxiety, relationship issues, grief, anger management, and adhd
I find Bridget very engaging and she probes me as she should. I do fell my sessions are of good use to me.
Written on Feb 27, 2023 after therapy with Bridget for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and anger management
Bridget Donkin is a patient and wise person. When I first reached out to her I didn't know what to bring up first and basically threw it all out there at once. She was very good at sorting out what things needed digging deeper into, and I felt a lot of relief after chatting with her. If you're looking for a kind therapist, Donkin is a lovely option!
Written on Jan 17, 2023 after therapy with Bridget for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and compassion fatigue
Would highly recommend Bridget. She was very easy to connect with and helped me in a difficult period.
Written on Dec 13, 2022 after therapy with Bridget for 2 months on issues concerning depression, relationship issues, and grief
I really like Bridget, she has this soft spoken personality which makes me feel heard and safe and is very knowledgeable. Glad I matched with her
Written on Dec 05, 2022 after therapy with Bridget for 2 weeks on issues concerning depression, and stress, anxiety
bridget is amazing, empathetic listener. She has made space for me to feel what i need to feel and help me towards insights that have really helped me.
Written on Nov 27, 2022 after therapy with Bridget for 3 months on issues concerning relationship issues, grief, and adhd
Bridget has been the greatest support for me during a very difficult time in my life. She has listened, cared and given me space to learn about myself. She has guided me to understand truths about myself that I didn't understand before, and has helped me to become a stronger person. I cannot thank her enough for her enduring support and openness, and would recommend her to anyone going through a challenging life event.
Written on Nov 10, 2022 after therapy with Bridget for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, career difficulties, coping with life changes, and adhd
Good communication, responded swiftly to my messages.
Written on Oct 31, 2022 after therapy with Bridget for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, parenting issues, and anger management
Bridget is good listener, she is patient, kind and knows exactly what questions to ask. My soul and head were in good place after our therapy.
Written on Oct 22, 2022 after therapy with Bridget for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Bridget is very understanding and really takes interest in your problems. I appreciate her kindness and helpfulness.
Written on Oct 06, 2022 after therapy with Bridget for 2 weeks on issues concerning depression, eating disorders, and coping with life changes
Bridget is a very professional therapist. She actively listened to me and worked out the problem very quickly. I trust Bridget and she gets my points. I always felt a lot better after the session with Bridget. Bridget also involved a lot of different activities for different issues I had. I felt words were too pale to express my thanks to Bridget. I really recommend Bridget to everyone.
Written on Sep 17, 2022 after therapy with Bridget for 3 weeks on issues concerning depression, relationship issues, family conflicts, and sleeping disorders
Fantastic person, there to talk and listens well.
Has given me useful content to read and practice
Written on Sep 13, 2022 after therapy with Bridget for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
Very comfortable and down-to-earth person. A safe place with Bridget as she listens very well and can repeat it back to you word for word. I can continue to feel safe and express myself without any fear of judgment.
This is a sound and excellent investment in my happiness and good mental health and well-being.
Written on Sep 12, 2022 after therapy with Bridget for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coaching
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