Bridget Riffel

(LCPC)

About Me

Congratulations for being brave and taking the first step to healthier and happier you. Seeking out support can be a scary and intimidating task, but takes massive amounts of courage. My approach to therapy is diverse and individually tailored to each person's unique needs. I try to focus on making mental health needs less stigmatized and more accessible. My focus and expertise are in cognitive behavioral therapy, dialectical behavioral therapy, trauma focused, and solution focused, mindfulness, anxiety, mood disorders, depression, substance use, couples, and individuals.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Adoption and Foster Care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCPC #cc5464 (Expires: 2022-09-30)


Reviews

Written by E.V. on Jun 10, 2021 after counseling with Bridget for 2 weeks on issues concerning lgbt, grief, and parenting issues

Bridget is a huge help to me. She helps me see things that I just can't. I am grateful to have the opportunity to work with her.