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Greetings, I am a licensed clinical professional counselor in the state of Maryland. My experience includes over one decade of assisting persons related to career difficulties, the loss of a loved one to suicide, the loss of sight and sound, life changes (planned and unplanned), criminal justice involvement (including sex offenses), moving forward after being a victim of a crime, caring for elderly parents as well as loved ones of all ages who have special needs. In addition, I am experienced in assisting persons who have the Highly Sensitive Person (HSP) trait/ Sensory Processing Sensitivity, need help establishing boundaries, and in identifying techniques for dealing with people different from themselves (politically, economically, etc.) as well as with those who are simply difficult.
While I can assist clients with almost any life circumstance, I am the counselor for the client who wants to take a goal oriented approach to better mental health. My focus is to empower clients through their circumstance by affording organization, strategy and a host of therapeutic interventions.
This means, if you decide to work with me, you are ready to build an action plan, set goals and do homework.
My motto: better is possible. Better coping, outcomes, focus, relationships, etc. is possible.
I use a combination of cognitive behavior therapy, (which involves assessing thoughts, feelings, and behaviors then developing ways to make changes in those areas to feel and function better), Solution Focused Therapy (focusing more on how to move forward instead of how an issue arose), Rational Emotive therapy (a direct approach that includes teaching and supporting) as well as the client-centered approach (meaning that I help you find solutions on your own). Additionally, case management is a large part of my work resulting in resource recommendations to help you meet your goals.
I have a master's degree in Rehabilitation Counseling. I served as a counselor to persons who were court involved. I was an employment union chapter representative assisting people in processing their emotions and developing action plans to confront workplace injustices. I served as a hotline and mobile crisis team counselor, during which I met with clients in the community. In addition, I facilitated a support group for persons who lost loved ones to suicide.
I am here to empower and help you, not judge you. I desire to help you eradicate limiting thoughts, feelings, and behaviors so you can achieve your goals.
I am available Mondays through Thursdays during the day and evenings and some Fridays during the day. In addition, I reserve weekly time slots for clients upon request. I respond to all correspondence sent Monday through Thursday within 24 hours. For correspondence sent Friday through Sunday, I respond by Monday.
I encourage regular communication between sessions.
Professional experience
12yrs in practice
Additional areas of focus:Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Compassion fatigue, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, HIV / AIDS, Hospice and End of Life Counseling, Life Purpose, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Self-Love, Sexuality, Women's Issues, Workplace Issues
These quotes represent just a few of the many positive reviews that we have received for Bridgette Eaton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My sessions with Bridgette were very helpful. Needing some help is one thing but taking that step was something I found difficult, yet after my first chat with Bridgette I was so glad I did it. I am coping with my situation much better now and I will not hesitate to call upon her again should I feel the need.
Written on Feb 07, 2023 after therapy with Bridgette for 1 month on issues concerning relationship issues
She is wonderful! She takes time to ask questions and offers me, realistic advice, and tips. She then takes her advice and puts it into real life situations to help me better understand! I would recommend her to any friend or family, or anybody that I meet! She is knowledgeable, and all around wonderful!
Written on Feb 02, 2023 after therapy with Bridgette for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, coping with life changes, and adhd
Bridgette listens to me intently and offers thoughtful feedback.
Written on Jan 29, 2023 after therapy with Bridgette for 2 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
Bridgette is EXACTLY what I need in this phase of my healing journey. She is attentive, interactive and her style provides action based solutions. I highly recommend.
Written on Jan 16, 2023 after therapy with Bridgette for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, and coping with life changes
Bridgette is an Therpist of the people for the people. She understands the trials and tribulations. Bridgette helps with make sure that everything is not all bad and that there is good everything we do. She is awesome.
Written on Jan 06, 2023 after therapy with Bridgette for 1 year and 7 months on issues concerning depression, stress, anxiety, self esteem, anger management, and career difficulties
Working with Bridgette Eaton has given me insight on multiple levels. Her professional expertise has been invaluable and I look forward to continuing our work together.
Written on Dec 27, 2022 after therapy with Bridgette for 1 year and 3 months on issues concerning compassion fatigue
she is a great listener and responds quickly.
Written on Dec 05, 2022 after therapy with Bridgette for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, bipolar disorder, and compassion fatigue
Very prompt and cery well at giving worksheets to help understand better
Written on Nov 17, 2022 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Bridgette has been an awesome Therapist so far, she is a great listener and responds quickly.
Written on Nov 14, 2022 after therapy with Bridgette for 2 months on issues concerning stress, anxiety, and self esteem
She’s an amazing therapist she asks the right questions that have me think and show me my flaws and what I could do to better myself Thank you Bridgette
Written on Oct 15, 2022 after therapy with Bridgette for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and compassion fatigue
My therapist has been so helpful
Written on Sep 25, 2022 after therapy with Bridgette for 8 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, trauma and abuse, anger management, and intimacy-related issues
I’ve been in therapy with Bridgette Eaton for about 2 weeks now and I do feel like she’s been supportive and have helped me through what I’ve been facing recently
Written on Sep 07, 2022 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, coping with life changes, and compassion fatigue
Bridgette is fantastic. She listens to what's going on in my life and helping understand any problems or concerns and works with me at finding solutions. She has been a wonderful help in regards to helping me maintain a healthy mental state.
Written on Sep 06, 2022 after therapy with Bridgette for 2 weeks on issues concerning depression, lgbt, relationship issues, intimacy-related issues, and self esteem
I'm happy
Written on Aug 18, 2022 after therapy with Bridgette for 7 months on issues concerning stress, anxiety, relationship issues, compassion fatigue, and adhd
She’s simply the best!
Written on Aug 13, 2022 after therapy with Bridgette for 2 years and 1 month on issues concerning stress, anxiety, lgbt, relationship issues, sleeping disorders, and self esteem
Bridgette listens, engages with me, and understands the intricacies of professional life. I would recommend Bridgette without hesitation.
Written on Jun 21, 2022 after therapy with Bridgette for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, and self esteem
Bridgette always provides timely and insightful insights. Better yet they are pragmatic and actionable which is huge for me. So she has dialed into my personality on top of my mental health issues to customize a support plan that actually takes me into account. Amazing.
Written on Jun 06, 2022 after therapy with Bridgette for 2 months on issues concerning stress, anxiety, depression, and career difficulties
We are still in the getting to know me stage but she has help with acute situations that have come up. Hopefully we will be able to next time work on some of my past things
Written on May 29, 2022 after therapy with Bridgette for 3 weeks on issues concerning depression, trauma and abuse, grief, and self esteem
Bridgette was very helpful in the ways she helped me in therapy. Talking to her is like the big sister you've always wanted. Highly recommend to anyone who takes her.
Written on May 26, 2022 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Dr. Eaton is amazing! She listens and give great insight!
Written on May 18, 2022 after therapy with Bridgette for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
I don’t know how I got so lucky matching Bridgette as quickly as I did. I’ve had breakthroughs both over the phone, days after our sessions when I’d let the conversation sit with me for a while, and even through text (which is huge to me because seeing a therapist only once a week before I did betterhelp was great, but communication outside of the session has been quintessential for my healing). She’s understanding, empathetic, a real HSP just like myself, and I appreciate how gentle she is with me and in helping me be gentle with myself. I wouldn’t have made all the progress I have without her guidance.
Written on May 06, 2022 after therapy with Bridgette for 8 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Awesome therapist! I feel completely comfortable and she gives me the proper tools and space to process/navigate my feelings
Written on Apr 17, 2022 after therapy with Bridgette for 8 months on issues concerning grief, anger management, and coping with life changes
Amazing therapist, very caring about you feelings and helps working through problems steps at a time
Written on Mar 31, 2022 after therapy with Bridgette for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
I like Bridgette and appreciate her guidance.
Written on Mar 30, 2022 after therapy with Bridgette for 2 weeks on issues concerning depression, relationship issues, grief, self esteem, and coping with life changes
I knew I had found the right match when Bridgette told me she expects to work with her clients in sections-counseling for a period then returning in intervals as new issues arise and needs change-rather than once a week forever. She is clear, direct, and open in our discussions and clearly respects my perspectives while offering good counsel and feedback.
Written on Mar 07, 2022 after therapy with Bridgette for 1 month on issues concerning relationship issues, career difficulties, coping with life changes, and coaching
Bridgette has helped me a lot in a short while. I enjoy her energy and the tactics she takes to make me comfortable about my emotions . It’s been a joy having conversations with her and have seen improvement in my life with every session. Thank you.
Written on Feb 10, 2022 after therapy with Bridgette for 2 months on issues concerning stress, anxiety, depression, self esteem, coping with life changes, and eating disorders
Speaking with Bridgette is like speaking with a long time friend that's offers alternative ways of thinking about life and decisions without judgment.
Written on Jan 11, 2022 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Bridgette is excellent counselor. She helps me look at my challenges and asks questions that enable me to have a complete perspective in a healthy manner. She checks in on me and also encourages me.
Written on Dec 22, 2021 after therapy with Bridgette for 2 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
My therapist is great at listening and assessing my needs even when I'm unclear and I'm unclear a lot! She's great.
Written on Dec 20, 2021 after therapy with Bridgette for 5 months on issues concerning relationship issues, and self esteem
Bridgette is an amazing listener, very compassionate, thoughtful and caring. I felt very safe talking to her. She is always trying to make you feel supported and understood.
Written on Nov 30, 2021 after therapy with Bridgette for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Bridgetter is caring and compassionate. She listens and understands my concerns. She provides solutions that I can apply to truly me move forward in positive practical ways.
Written on Nov 22, 2021 after therapy with Bridgette for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Bridgette has provided me everything I need. She’s an amazing therapist who really understands her craft. She’s been helping me move forward with areas in my life I’ve been stuck in for 5 years and is helping me grow as a person for the better.
Written on Nov 17, 2021 after therapy with Bridgette for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Bridgette has helped me so much in just a few sessions! She truly listens and has a deep understanding of issues discussed and gives incredibly insightful words following. I feel so grateful to find this service and more specifically, the therapist I was aligned with. I didn’t know what to expect but I am so impressed by my experience thus far.
Written on Nov 11, 2021 after therapy with Bridgette for 3 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, and self esteem
She’s the best thing that has happened to me since my first therapist. So helpful and such a kind soul!
Written on Nov 05, 2021 after therapy with Bridgette for 11 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
If you’re looking for a counselor who is patient and a great listener, Bridgette is your go to. Bridgette helps you to put things into perspective and eases you through your experience. Speaking with Bridgette (8 months and still going) is like speaking with an older wiser sister. Her experiences add to her expertise and that shows through each of our sessions. I don’t know where I would be today if I didn’t have the help and guidance of Bridgette. I’m truly grateful to have been matched with her.
Written on Oct 02, 2021 after therapy with Bridgette for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
I appreciate Bridgette's support at such a time as this. She's a great listener, kind, and down-to-earth. So blessed to have found her.
Written on Sep 16, 2021 after therapy with Bridgette for 2 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
Even after just a few sessions, Bridgette has made a big difference in my outlook on my life. I'm so grateful to continue working with her.
Written on Sep 15, 2021 after therapy with Bridgette for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, bipolar disorder, coping with life changes, and compassion fatigue
Bridgette was very helpful. Such a wonderful person, she listens and provides tools to help out. Would strongly recommend her
Written on Aug 25, 2021 after therapy with Bridgette for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching
Bridgette is an amazing counselor, a great listener, and a person who truly cares about her clients!
Written on Aug 24, 2021 after therapy with Bridgette for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
I enjoy her responses. I like that she takes time to check in and keep me engaged. She is very thoughtful and thorough.
Written on Aug 23, 2021 after therapy with Bridgette for 4 months on issues concerning depression, relationship issues, family conflicts, grief, and coping with life changes
Bridgette is the big sister that I never had. She is the perfect mix of tough love and a gentle push in the right direction. I appreciate her allowing me the space to process my thoughts and never comes off preachy but relatable and kind! So happy to be matched with her. :)
Written on Aug 09, 2021 after therapy with Bridgette for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coaching, and adhd
Bridgette is awesome- she always has practical, compassionate advice and support for me.
Written on Aug 05, 2021 after therapy with Bridgette for 8 months on issues concerning depression, stress, anxiety, and relationship issues
Bridgette is amazing. She’s punctual, professional, and personal. She’s also very relatable and is great at picking me up when I’m not quite sure of myself. I would definitely recommend giving her a try.
Written on Jul 06, 2021 after therapy with Bridgette for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and compassion fatigue
Great listener and gave good guidance on two major issues. She checks in and is encouraging on my next steps.
Written on Jul 05, 2021 after therapy with Bridgette for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
Thank you very much for the counseling I received, and I really appreciate the counseling sessions that you offered to me and May God bless.:)
Written on Jun 21, 2021 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
The access and ease of Better Help really helped me during a time where I was having a lot of difficulty finding a therapist on my own. Not only was I matched quickly but I was paired with a therapist that has really helped me, listened to me, and has provided tools and strategies for coping. I’m really grateful for this platform!
Written on Jun 17, 2021 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Bridgette is caring, friendly, and so helpful. I feel so comfortable talking to her and she validates how I feel. I highly recommend Bridgette!
Written on Jun 10, 2021 after therapy with Bridgette for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and parenting issues
She's great!
Written on May 04, 2021 after therapy with Bridgette for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, and anger management
she's great, she listens carefully and gives me tips in the areas i struggle in. Very helpful will refer to anyone.
Written on May 04, 2021 after therapy with Bridgette for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
She’s definitely an awesome counselor! It helps me look at life from a different perspective!
Written on Apr 19, 2021 after therapy with Bridgette for 1 month on issues concerning depression, and coping with life changes
I’ve been getting counseling 2 weeks now and it is great! She helps me see things from different perspectives
Written on Apr 10, 2021 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and career difficulties
I appteciate you so much and i hope to speak to you in the future sometime. She is awesome
Written on Mar 15, 2021 after therapy with Bridgette for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Excellent counselor and very relatable.
Written on Mar 09, 2021 after therapy with Bridgette for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I love my counseling sessions. She listens to me and respects how I feel. She gives great insight and shows that she understands where my priorities are in life and she lets me guide the therapy sessions. I really do look forward to our sessions.
Written on Mar 08, 2021 after therapy with Bridgette for 2 weeks on issues concerning depression, and relationship issues
Bridgette listens to what I have to say and offers suggestions on how to improve myself that make sense to me. I really enjoy my talks with her.
Written on Mar 03, 2021 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and compassion fatigue
Bridgette is warm and understanding and she actively listens to me with no judgement. She offers wisdom and insight that has helped me developed as a person. Her support has been invaluable to me. Love Her!
Written on Feb 03, 2021 after therapy with Bridgette for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, career difficulties, and coaching
Thank you for listening to me and offering suggestions.
Written on Jan 16, 2021 after therapy with Bridgette for 3 weeks on issues concerning lgbt, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Bridgette is great! She's thoughtful and easy to talk to. I love that she likes animals!
Written on Jan 14, 2021 after therapy with Bridgette for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
She is patient ,understanding and provides great advice and tips to get you in the right direction.
Written on Jan 08, 2021 after therapy with Bridgette for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Very kind, earnest person with a lot of care for her client and her work. Helped me change my life for the better!
Written on Jan 01, 2021 after therapy with Bridgette for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Great listener and provides thought provoking, action steps to move forward.
Written on Dec 28, 2020 after therapy with Bridgette for 5 months on issues concerning parenting issues
A wonderful person and counselor wish I could of met her a little sooner
Written on Nov 23, 2020 after therapy with Bridgette for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, and anger management
It was a good first session. Looking forward to the subsequent sessions.
Written on Nov 23, 2020 after therapy with Bridgette for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues
She’s so understanding, she can pinpoint my issues when I struggle to understand them myself. So kind and she shows me how I can do better.
Written on Nov 23, 2020 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Bridgette has been a pleasure to work with. I was a little uncertain as to how this would work virtually but it’s actually going very well. Bridgette listens to my concerns and makes sure I’m active in how the sessions go. She listens to my concerns and we work together on developing a plan on how to navigate through the issues I am having. I am very please and would recommend Bridgette to anyone. It’s been a true pleasure working with her and she’s very knowledgeable friendly and offers realistic solutions that are really helpful.
Written on Nov 12, 2020 after therapy with Bridgette for 3 weeks on issues concerning trauma and abuse
Bridgette is a great listener and has a strong background. I appreciate her directness most of all, as she doesn't waste my time by dancing around subjects. I genuinely feel better after our sessions and my thoughts are always more organized than they were before.
Written on Sep 15, 2020 after therapy with Bridgette for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
She is so kind and helpful. I’m loving working with her so far!
Written on Sep 15, 2020 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Bridgette is very relatable and motivating especially for students and or/working students. She is insightful, understanding, and has walked in student's footsteps and can provide good step by step ways to go about success not only in school but in life working through school.
Written on Sep 06, 2020 after therapy with Bridgette for 3 weeks on issues concerning depression, self esteem, coaching, and adhd
I think my counselor gives the most useful pep talk: the kind based on having helped many people out of similar situations before, but does not allow her experience to overtake her expertise, as she repeatedly stress that what works for different people is very different, definitely would recommend for anyone going through a slump or having doubts about their lives
Written on Sep 04, 2020 after therapy with Bridgette for 4 weeks on issues concerning depression
She gives the best guidance and is truly the most comforting person. She calms my fears and anxiety and always seems to know what to say!
Written on Aug 28, 2020 after therapy with Bridgette for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and bipolar disorder
She is quick to respond, very personable, and makes me feel heard and understood.
Written on Jul 20, 2020 after therapy with Bridgette for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, eating disorders, and self esteem
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