Therapist Bridgez English Photo

Bridgez English, LCMHC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology.

I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

Professional experience

7 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression, Compassion fatigue, Panic disorder and panic attacks, Post-traumatic stress, Women's issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCMHC 10846428-6004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Bridgez English. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Bridgez is amazing! She's very knowledgeable and really helps me tackle any goals that I want to achieve. She has really helped me over a couple months that I've been doing therapy sessions with her. She's a great listener and really helps notice things, or perspectives that I wouldnt have otherwise thought about seeing. Overall would absolutely recommend her! :)

Written on Mar 10, 2026 after therapy with Bridgez for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd

I like I can schedule video sessions. Also I am given worksheets on the topics we cover.

Written on Feb 12, 2026 after therapy with Bridgez for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties

I was very nervous for this is my first time being in therapy and she made it a great experience and made me feel that therapy was the right choice

Written on Jan 29, 2026 after therapy with Bridgez for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, and anger management

I’ve been seeing Bridgez for over 3.5 years now and I honestly don’t have anything but amazing things to say about her. I first started to see her to process childhood trauma, but it’s turned into a lot more. She has supported me through severe depression and anxiety, leaving a very toxic work environment, and coping with difficult family members. Bridgez has helped created a safe space where I can be my most vulnerable self and I know I won’t be judged for anything we work through. She always matches my energy and will meet me wherever I’m at that day and has weathered many storms with me. She has empowered me to take control of my life back and because of that I’m in the best place I’ve ever been mental health wise. My favorite part about her is that she’s incredibly empathetic and genuinely cares about her clients. She’s seriously one heck of a therapist!

Written on Dec 09, 2025 after therapy with Bridgez for 3 years and 9 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and bipolar disorder

I always enjoy Bridgez! She is a wonderful therapist!

Written on Oct 28, 2025 after therapy with Bridgez for 3 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

Bridgez has been a wonderful listener to help me sort through my many, many thoughts. She provides very thoughtful tools and tricks to help me overcome my anxieties or bad habits. She’s great!

Written on Oct 21, 2025 after therapy with Bridgez for 11 months on issues concerning stress, anxiety, self esteem, and compassion fatigue