My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind, as well as, develop a move cohesive unit and bond within your family and partnerships.
I approach counseling through an integrative, client-centered lens. My theoretical foundation is rooted in Bowen Family Systems, however, I also utilize Cognitive Behavioral, Narrative, Solution Focused and other techniques. Having knowledge of multiple approaches allows me to tailor therapy to fit each client and their individual needs.
I understand the therapeutic journey is a deeply personal one. I would consider it a privilege to aid you along your journey in self-discovery and empowerment to enrich your life and relationships.
Additional areas of focus: Commitment issues, Communication problems, Control issues, Family of origin issues, Family problems, Life purpose, Midlife crisis, Pregnancy and childbirth, Self-love, Women's issues
NC LCMHC 13522