Clients tell me that I have a compassionate, caring approach that makes them feel instantly calm and safe. I focus on the person as whole, as all parts of you and your life impact you on an individual base. I will incorporate holistic and cognitive approaches to focus on your strengths and facilitate overall self growth. I will meet you where you are and together we will identify the challenges that caused you to reach out. We will work together for you to develop positive ways to cope and create a better understanding of yourself. I am genuine and authentic. I will hear you and see you, allowing you to feel heard and empowered.
It is brave for you to reach out and I am looking forward to working along side of you.
- Stress, Anxiety
- Trauma and abuse
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Compassion fatigue , Attachment Issues , Drug and Alcohol Addiction , Guilt and Shame , Isolation/Loneliness , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Self-Harm , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing
LMSW #6801110950 (Expires: 2022-04-30)
Brittany has been my second counselor , the first being private in person sessions, I find her to be very at-tentative in listening to me and also through problem solving and has a good understanding and always comes back to answer questions and offers her opinion which I respect .
Brittany have being patience and understanding. Her suggestions had help to cope well with situations and negative thoughts.