Clients tell me that I have a compassionate, caring approach that makes them feel instantly calm and safe. I focus on the person as whole, as all parts of you and your life impact you on an individual base. I will incorporate holistic and cognitive approaches to focus on your strengths and facilitate overall self growth. I will meet you where you are and together we will identify the challenges that caused you to reach out. We will work together for you to develop positive ways to cope and create a better understanding of yourself. I am genuine and authentic. I will hear you and see you, allowing you to feel heard and empowered.
It is brave for you to reach out and I am looking forward to working along side of you.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Compassion fatigue, ADHD, Attachment Issues, Drug and Alcohol Addiction, Guilt and Shame, Isolation/Loneliness, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Self-Harm, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
MI LMSW 6801110950
These quotes represent just a few of the many positive reviews that we have received for Brittany Peterek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brittany has been my therapist for about half a year now. She patiently invests her time and effort into understanding what my issues are, and how to best address them. This has helped me with many difficult subjects, some I have never even talked about before. Brittany has made me feel safe and at ease through all of it.
When I've had difficult times, Brittany has helped me through them. When I'm doing well, we have worked on making it last. She has been flexible with her time, easy to work with, and responds quickly to my messages, all of which has made it a lot easier to fit therapy into my life.
Thanks to Brittany's patience, skill and expertise, my life has improved greatly over the past 6 months.
Written on Mar 27, 2022 after therapy with Brittany for 4 months on issues concerning stress, anxiety, self esteem, adhd, and sleeping disorders
Brittany is a really great listener and goes over everything you say or send to her carefully and with thoughtful consideration. She's a warm, understanding, and compassionate individual, who really wants to help people. With Brittany, you can talk about anything, and feel like you're being heard, and I'm so grateful for the time I got to talk with her.
Written on Mar 01, 2022 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, intimacy-related issues, eating disorders, and compassion fatigue
Brittany really puts in the time to listen and help out with my anxiety, and anything that affects my day to day life. She’s made a difference in how I think and reframe my train of thoughts.
Written on Jan 28, 2022 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, anger management, and adhd
I am extremely grateful to have sessions with Brittany, as she had really helped me pull through the tough times. She is supportive, understanding and helps me with different solutions. I always am happy and positive after a session with Brittany. Thank you so much.
Written on Jan 27, 2022 after therapy with Brittany for 2 months on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Having worked with Brittany for a number of weeks now I feel better equipped to manage the issues I had come to her with. While Brittany certainly listened while I worked through what was happening for me she also gave me a perspective that I hadn't seen myself. I also found her homework tasks particularly useful especially the meditations. I would highly recommend Brittany and indeed Better Help as a result of my experience
Written on Jan 23, 2022 after therapy with Brittany for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, and anger management
Brittany is awesome. Really needed to just be able to talk about things and she’s made me feel okay to do so.
Written on Dec 19, 2021 after therapy with Brittany for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, compassion fatigue, and adhd