Therapist Brittany Stratton Photo

Brittany Stratton, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain…” ~Vivian Greene

My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving individuals and families in various community behavioral health settings with a wide range of concerns to include anxiety, depression, post-traumatic stress/trauma, and grief/loss. Through a structured, empathetic, and collaborative approach, I have been able to effectively support individuals/families with rediscovering their strengths, embracing their humanness, and finding their balance. I am known for my sense of humor, compassion, and creativity. I enjoy incorporating art, meditation, and journaling into therapy.

I have been in the social work field for over 10 years. I attended Virginia Commonwealth University, earning my Bachelor of Social Work Degree in 2010 and Master of Social Work Degree in 2012 – GO RAMS! I became a Licensed Clinical Social Worker in 2019. Witnessing the growth and resilience of the individuals and families I serve is what motivates me to remain in the field.

When I am not working, I enjoy spending time with my senior pup, visiting local and national parks, being in the company of my amazing family & friends, and, most importantly, dancing in the rain!

Professional experience

11yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Compassion fatigue, ADHD, Post-traumatic Stress, Self-Love, Traumatic Brain Injury

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

VA LCSW 0904011343