Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event.
A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Family Problems, First Responder Issues, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCSW 149.021018
Brittany is very supportive and understanding. I feel like I am checking in and chatting with a peer - the discussions are very comfortable and not at all feeling like "answering to a doctor". :) Would definitely recommend Brittany to others.
Written on Jul 06, 2023 after therapy with Brittany for 1 year on issues concerning self esteem, and adhd
Definitely makes you feel heard.
Written on Apr 03, 2023 after therapy with Brittany for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Brittany is truly an amazing therapist. She’s helped me tremendously through navigating past trauma and how it’s impacted my life today. Even when I don’t have much to talk about during a session I can still feel comfortable just talking about my week and what’s been going on. She’s great
Written on Feb 14, 2023 after therapy with Brittany for 2 years and 9 months on issues concerning stress, anxiety, and family conflicts
She's helpful, kind, and a great listener. I dumped a lot on her and she's flowing with all this beautifully.
Written on May 23, 2022 after therapy with Brittany for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, coping with life changes, and adhd
i think she’s great and helpful glad i have her to listen and help me through things
Written on May 19, 2022 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and anger management
She is great!
Written on Apr 25, 2022 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, depression, family conflicts, and anger management