I am a counselor licensed in Louisiana with over 4 years of experience working with individuals, children, and families. I provide culturally competent care and specialize in anxiety, depression, transitional issues, trauma, grief, mood disorders, and child behavioral issues.
My mission is to normalize therapy and destigmatize the labels associated with mental health. I believe that individuals are the experts in their lives. My role as your counselor is to serve as a guide by identifying emotions, processing past trauma, and teaching coping skills to regulate your nervous system. I utilize cognitive-behavioral therapy along with psychoeducation, creative arts, and mindfulness.
Congratulations on beginning your healing journey!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Codependency, Communication Problems, Control Issues, Dissociation, Forgiveness, Life Purpose, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
LA LPC 7610
She’s been great and has helped me become a better version of myself. I’m able to hear her thoughts on processing events and relationships with people in my day to day life
Written on Jul 25, 2023 after therapy with Brittney for 1 year and 5 months on issues concerning stress, anxiety, and relationship issues
I really appreciate and value Brittney as a therapist. She is an active listener and very compassionate, empathetic, and professional. It is evident that she also has personal experience which validates her expertise. It is much more valuable to receive advice and guidance from a counselor who has some experience in the field they're leading. If they have never had a struggle in their area of expertise, are they really an expert on the topic? Not in my opinion. I believe that you can tell when someone shares similar experiences even if it's not actually communicated, just by their compassion and approach. She is also thorough in getting to know your concerns and sensitive to not overwhelm you with feedback, yet providing effective tools that can be used practically.
Written on Mar 09, 2022 after therapy with Brittney for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd